Morning Glory Muffins

Delicious and nutritious muffins packed with fruits, vegetables, and whole grains, perfect for a quick breakfast or snack.

Why Make This Recipe

Morning Glory Muffins are a perfect way to energize your mornings. They are not only delicious but also packed with wholesome ingredients. These muffins are great for busy days when you need something quick and nutritious. With a blend of fruits, vegetables, and whole grains, they make a healthy breakfast or snack option. Plus, they are easy to make, making them a favorite among bakers of all levels.

How to Make Morning Glory Muffins

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup applesauce
  • 1/4 cup honey or maple syrup
  • 1 egg
  • 1/2 cup grated carrot
  • 1/2 cup grated apple
  • 1/2 cup raisins
  • 1/4 cup ground flaxseed
  • 1/2 cup chopped nuts (optional)

Directions:

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, whisk together the applesauce, honey, and egg.
  4. Add the wet mixture to the dry ingredients and stir until just combined.
  5. Fold in the grated carrot, grated apple, raisins, ground flaxseed, and nuts if using.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

How to Serve Morning Glory Muffins

Morning Glory Muffins are best served warm. They pair nicely with a cup of coffee or tea. You can enjoy them as they are or add a bit of butter or cream cheese on top for extra flavor. For a fun twist, try serving them with a drizzle of honey or a sprinkle of cinnamon sugar.

How to Store Morning Glory Muffins

To store your Morning Glory Muffins, place them in an airtight container at room temperature. They will stay fresh for about 3 days. If you want to keep them longer, you can freeze the muffins. Just wrap each muffin in plastic wrap and place them in a freezer bag. They can last up to 3 months in the freezer. To enjoy, simply thaw at room temperature or reheat in the microwave.

Tips to Make Morning Glory Muffins

  • Make sure to measure your flour correctly for the best results. Too much flour can make the muffins dry.
  • You can adjust the sweetness by using more or less honey or maple syrup according to your taste.
  • Feel free to add more mix-ins like coconut flakes or different dried fruits for a unique flavor.
  • If you prefer a vegan version, substitute the egg with flaxseed meal mixed with water.

Variation

You can customize the Morning Glory Muffins by adding other ingredients such as chia seeds, different nuts, or seeds. Try using a mix of apples and pears for a fruity twist or add some spices like nutmeg for extra warmth.

FAQs

1. Can I make these muffins gluten-free?
Yes, you can use a gluten-free flour blend instead of whole wheat flour.

2. How long do these muffins last?
Stored in an airtight container at room temperature, they will last about 3 days. In the freezer, they can last up to 3 months.

3. Can I add other fruits or vegetables?
Absolutely! You can add chopped bananas, zucchini, or any other fruit or veggies you like.

4. Are these muffins suitable for kids?
Yes, they are a healthy option for kids, packed with fruits and veggies that are good for their growth and energy.

5. Can I make a batch ahead of time?
Yes, these muffins are perfect for meal prep. You can make them ahead of time and enjoy them throughout the week.

Morning Glory Muffins

Delicious and nutritious muffins packed with fruits, vegetables, and whole grains, perfect for a quick breakfast or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Snacks
Cuisine American
Servings 12 muffins
Calories 180 kcal

Ingredients
  

Dry Ingredients

  • 1 cup whole wheat flour Make sure to measure accurately.
  • 1/2 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon

Wet Ingredients

  • 1/2 cup applesauce
  • 1/4 cup honey or maple syrup Adjust sweetness to taste.
  • 1 large egg Can substitute with flaxseed meal for vegan version.

Mix-ins

  • 1/2 cup grated carrot
  • 1/2 cup grated apple
  • 1/2 cup raisins
  • 1/4 cup ground flaxseed
  • 1/2 cup chopped nuts Optional.

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a large bowl, mix together the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
  • In another bowl, whisk together the applesauce, honey, and egg.
  • Add the wet mixture to the dry ingredients and stir until just combined.
  • Fold in the grated carrot, grated apple, raisins, ground flaxseed, and nuts if using.
  • Divide the batter evenly among the muffin cups.

Baking

  • Bake for 18-20 minutes or until a toothpick comes out clean.
  • Let cool before serving.

Notes

Serve warm with coffee or tea, and optionally add butter or cream cheese on top. Can customize with different mix-ins like coconut flakes or dried fruits.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 28gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 120mgFiber: 3gSugar: 6g
Keyword Breakfast Muffins, Healthy Muffins, Morning Glory Muffins, Nutritious Muffins, quick snack
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