Creamy Baked Chicken and Asparagus

A delicious and satisfying dish combining juicy chicken with tender asparagus in a rich, creamy sauce, perfect for weeknight dinners and special occasions.

introduction

Creamy Baked Chicken and Asparagus is a delicious and satisfying dish that combines juicy chicken with tender asparagus in a rich, creamy sauce. It is easy to prepare, making it a perfect option for both weeknight dinners and special occasions. This recipe is sure to please your family and friends!

why make this recipe

You should make this recipe because it is a complete meal packed with flavor. The combination of chicken and asparagus is both nutritious and tasty. The creamy sauce made with heavy cream and Parmesan cheese adds a touch of indulgence without being overly complicated. Plus, it’s all made in one skillet, making cleanup a breeze.

how to make Creamy Baked Chicken and Asparagus

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 bunch asparagus, trimmed
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large oven-safe skillet, heat the olive oil over medium heat.
  3. Season the chicken breasts with salt, pepper, and Italian seasoning. Brown the chicken on both sides, about 5 minutes per side.
  4. Add minced garlic and cook for an additional minute.
  5. Pour heavy cream over the chicken and sprinkle with Parmesan cheese.
  6. Add the asparagus around the chicken in the skillet.
  7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the chicken is cooked through and asparagus is tender.
  8. Serve warm.

how to serve Creamy Baked Chicken and Asparagus

Serve Creamy Baked Chicken and Asparagus hot from the oven. It pairs well with a side of rice, mashed potatoes, or bread to soak up the delicious creamy sauce. You can also add a fresh salad for a complete and balanced meal.

how to store Creamy Baked Chicken and Asparagus

To store leftovers, let the dish cool completely. Place it in an airtight container and refrigerate it for up to 3 days. You can also freeze it for up to 2 months. Just make sure to reheat it thoroughly before serving.

tips to make Creamy Baked Chicken and Asparagus

  • For extra flavor, marinate the chicken in Italian dressing for a few hours before cooking.
  • Add other vegetables like bell peppers or broccoli for even more nutrition.
  • If you like it spicy, sprinkle some red pepper flakes into the sauce.

variation

You can use chicken thighs instead of breasts for a richer taste. Additionally, swapping the asparagus for green beans or broccoli can give you a different flavor profile while keeping it just as delicious.

FAQs

Can I use fresh or frozen asparagus?
You can use either fresh or frozen asparagus. If using frozen, there is no need to thaw it; just add it directly to the skillet.

What can I serve with this dish?
This dish goes well with rice, pasta, or crusty bread. A side salad also makes a great addition.

Can I make this recipe ahead of time?
Yes, you can prepare the dish up to the baking step, cover it, and store it in the refrigerator for up to 24 hours. Just bake it when you’re ready to serve.

Creamy Baked Chicken and Asparagus

A delicious and satisfying dish combining juicy chicken with tender asparagus in a rich, creamy sauce, perfect for weeknight dinners and special occasions.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 bunch asparagus, trimmed
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a large oven-safe skillet, heat the olive oil over medium heat.
  • Season the chicken breasts with salt, pepper, and Italian seasoning. Brown the chicken on both sides, about 5 minutes per side.
  • Add minced garlic and cook for an additional minute.

Baking

  • Pour heavy cream over the chicken and sprinkle with Parmesan cheese.
  • Add the asparagus around the chicken in the skillet.
  • Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the chicken is cooked through and asparagus is tender.
  • Serve warm.

Notes

Serve with a side of rice, mashed potatoes, or bread to soak up the creamy sauce. For extra flavor, marinate the chicken in Italian dressing for a few hours before cooking. You can also add other vegetables like bell peppers or broccoli for more nutrition. If spicy, sprinkle red pepper flakes into the sauce. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 8gProtein: 45gFat: 30gSaturated Fat: 15gSodium: 800mgFiber: 3gSugar: 2g
Keyword Asparagus, Baked Chicken, chicken, Creamy Sauce, Skillet Recipe
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating