why make this recipe
BBQ Chicken Bowls are a perfect meal for those who enjoy a delicious mix of flavors and textures. They combine juicy grilled chicken with the sweetness of roasted sweet potatoes and a crispy coleslaw topping. This dish is not only tasty but also packed with nutrients. It’s easy to make, making it a great choice for busy weeknights or meal prep. You can customize it with your favorite toppings or ingredients, which makes it versatile and fun to eat.
how to make BBQ Chicken Bowls
Ingredients:
- Chicken breasts
- BBQ sauce
- Sweet potatoes
- Olive oil
- Salt
- Pepper
- Coleslaw mix
- Cabbage
- Carrots
- Green onions
- Vinegar (for dressing)
- Sugar (for dressing)
Directions:
- Preheat the oven to 400°F (200°C).
- Cube the sweet potatoes and toss them with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes or until tender.
- Meanwhile, grill or pan-cook the chicken breasts until fully cooked, then toss them in BBQ sauce.
- In a bowl, combine the coleslaw mix with vinegar and a little sugar to taste.
- To assemble, place roasted sweet potatoes in a bowl, add BBQ chicken on top, and finish with coleslaw.
- Serve immediately and enjoy!
how to serve BBQ Chicken Bowls
BBQ Chicken Bowls can be served warm right after assembling. You can place a generous amount of roasted sweet potatoes at the bottom, top with BBQ chicken, and finish off with coleslaw. For an extra touch, consider adding sliced green onions or extra BBQ sauce on top. These bowls can also be served with a slice of bread or tortilla chips on the side for a bit of crunch.
how to store BBQ Chicken Bowls
If you have leftovers, you can store the components separately. Keep the roasted sweet potatoes, BBQ chicken, and coleslaw in airtight containers in the fridge. They can last for about 3-4 days. When you’re ready to eat, you can reheat the chicken and sweet potatoes in the microwave or oven. Just remember to add the coleslaw fresh for the best texture.
tips to make BBQ Chicken Bowls
- Make sure the sweet potatoes are cut evenly for even cooking.
- For added flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
- You can use pre-cooked rotisserie chicken to save time.
- Experiment with different sauces or add toppings like avocado or corn for variety.
variation
You can modify this recipe by using different proteins like pulled pork or tofu. Swap the sweet potatoes with quinoa or rice for a different base. You can also change the coleslaw to a different salad mix or add beans for more fiber.
FAQs
Can I make BBQ Chicken Bowls in advance?
Yes, you can prepare the components ahead of time. Store them separately in the fridge and assemble when you’re ready to eat.
What type of BBQ sauce is best?
Choose your favorite BBQ sauce! You can use sweet, smoky, or tangy sauces based on your taste preference.
Can I use other vegetables in the bowl?
Absolutely! Feel free to add other vegetables like bell peppers, black beans, or corn to enhance the dish and add more flavor.
This simple yet delicious recipe adapts well to different tastes and preferences. Enjoy your BBQ Chicken Bowls as a fulfilling meal any day of the week!
BBQ Chicken Bowls
Ingredients
Main Ingredients
- 2 pieces Chicken breasts
- 1 cup BBQ sauce Use your favorite BBQ sauce.
- 2 medium Sweet potatoes Cubed.
- 2 tablespoons Olive oil For tossing the sweet potatoes.
- 1 teaspoon Salt
- 1 teaspoon Pepper
Coleslaw Ingredients
- 4 cups Coleslaw mix
- 1 cup Cabbage Chopped.
- 1 cup Carrots Shredded or julienned.
- 2 tablespoons Vinegar For the dressing.
- 1 teaspoon Sugar To taste.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Cube the sweet potatoes and toss them with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes or until tender.
Cooking the Chicken
- Meanwhile, grill or pan-cook the chicken breasts until fully cooked, then toss them in BBQ sauce.
Making the Coleslaw
- In a bowl, combine the coleslaw mix with vinegar and a little sugar to taste.
Assembly
- To assemble, place roasted sweet potatoes in a bowl, add BBQ chicken on top, and finish with coleslaw.
- Serve immediately and enjoy!