Greek-Style Orzo Pasta Salad

A fresh and vibrant Mediterranean dish that combines orzo pasta, chickpeas, and assorted veggies, perfect for warm weather gatherings or meal prep.

why make this recipe

Greek Orzo Pasta Salad is a fresh and vibrant dish that brings together the best flavors of the Mediterranean. It’s perfect for warm weather or any gathering, providing a healthy and satisfying option. The combination of orzo, chickpeas, and veggies makes it a filling meal or a side dish. Plus, it’s easy to prepare and can be made in advance, making it great for meal prep.

how to make Greek Orzo Pasta Salad

Ingredients :

  • 1 cup orzo pasta
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions :

  1. Cook the orzo pasta according to package instructions. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked orzo, chickpeas, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld. Enjoy your meal prep!

how to serve Greek Orzo Pasta Salad

Serve the Greek Orzo Pasta Salad cold or at room temperature. It makes a great side dish alongside grilled meats or can be enjoyed as a light lunch on its own. You can garnish it with extra feta cheese or fresh herbs for added flavor.

how to store Greek Orzo Pasta Salad

You can store the Greek Orzo Pasta Salad in an airtight container in the refrigerator for up to 3 days. If the salad seems dry after a couple of days, you can refresh it with a little extra olive oil and vinegar.

tips to make Greek Orzo Pasta Salad

  • Cook the orzo just until al dente for the best texture.
  • Customize the salad by adding other ingredients like bell peppers, avocado, or fresh herbs.
  • For a vegan option, omit the feta cheese or use a plant-based alternative.

variation

Try adding grilled chicken or shrimp for a protein boost. You can also substitute the feta cheese with goat cheese for a different flavor profile.

FAQs

Can I use a different type of pasta?
Yes, you can substitute orzo with small pasta shapes like ditalini or small shells.

Is this salad gluten-free?
Traditional orzo is made from wheat, so it is not gluten-free. If you need a gluten-free option, look for gluten-free orzo made from rice or quinoa.

How long does this salad last in the fridge?
The salad will keep well in the fridge for up to 3 days, but it’s best enjoyed fresh.

Greek Orzo Pasta Salad

A fresh and vibrant Mediterranean dish that combines orzo pasta, chickpeas, and assorted veggies, perfect for warm weather gatherings or meal prep.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Lunch, Salad, Side Dish
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup orzo pasta Cooked according to package instructions.
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 medium red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled Can use plant-based alternative for a vegan version.

Dressing

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • to taste Salt
  • to taste Pepper

Instructions
 

Preparation

  • Cook the orzo pasta according to package instructions. Drain and rinse under cold water to cool.
  • In a large bowl, combine the cooked orzo, chickpeas, cherry tomatoes, cucumber, red onion, olives, and feta cheese.

Dressing

  • In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Notes

Serve cold or at room temperature. Great as a side dish or light lunch. Can be garnished with extra feta cheese or fresh herbs. Store in an airtight container in the refrigerator for up to 3 days, refreshing with extra olive oil and vinegar if necessary. For a protein boost, add grilled chicken or shrimp, or substitute feta with goat cheese.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 5gSodium: 450mgFiber: 7gSugar: 5g
Keyword Greek Salad, Healthy Recipe, meal prep, Mediterranean salad, Orzo Salad
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