Beef and Black Bean Taco Filling
If you’re looking for a quick weeknight meal that’s bursting with flavor and guaranteed to satisfy, look no further than this Beef and Black Bean Taco Filling. This dish is a delightful combination of lean ground beef, protein-packed black beans, and zesty salsa, all brought together with a sprinkle of taco seasoning. It’s perfect for taco night, but versatile enough to use in burritos, nachos, or even burrito bowls. Your family will love digging into these hearty, savory tacos that are as easy to prepare as they are delicious!
Whether it’s a busy weekday or a casual gathering with friends, this recipe is a true crowd-pleaser. It’s quick to put together—taking just thirty minutes from start to finish—allowing you more time to enjoy great company. Serve it with fresh toppings like shredded cheese, diced avocados, or crisp lettuce to elevate the experience. Once you try this recipe, you’ll wonder how you ever lived without it!
“This is what the finished dish looks like when perfectly baked.”
Ingredients
- 1 pound ground beef
- 1 can black beans, drained and rinsed
- 1 cup salsa
- 2 tablespoons taco seasoning
“Here are the fresh ingredients that bring this dish to life.”
Directions
- In a skillet set over medium heat, cook the ground beef until it’s browned. Make sure to stir occasionally for even cooking.
- Once browned, drain any excess fat from the skillet to make the filling lighter.
- Add the drained and rinsed black beans, salsa, and taco seasoning to the skillet. Stir well to combine.
- Cook the mixture for about 5-7 minutes, or until everything is heated through and flavors meld together.
- Use this flavorful mixture as a filling for tacos, burritos, or crispy nachos. Enjoy your creation!
Tips & Variations
- Ingredient substitutions: If you’re looking for a healthier option, you can substitute ground turkey or chicken for the beef. Vegan or vegetarian substitutes like lentils or quinoa can replace beef for a plant-based version.
- Optional variations: Spice it up by adding diced jalapeños for heat or corn for sweetness. You can also mix in some chopped bell peppers or onions while cooking the beef for added flavor and texture.
- Storage or reheating tips: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat or pop it in the microwave until heated through.
Recipe Information
- Prep time: 10 minutes
- Cook time: 20 minutes
- Total time: 30 minutes
- Servings: 4
- Difficulty level: Easy
Beef and Black Bean Taco Filling
Ingredients
Main Ingredients
- 1 pound ground beef Lean ground beef is recommended.
- 1 can black beans, drained and rinsed Use canned black beans for convenience.
- 1 cup salsa Choose your preferred spice level.
- 2 tablespoons taco seasoning Store-bought or homemade taco seasoning can be used.
Instructions
Preparation
- In a skillet set over medium heat, cook the ground beef until it’s browned, stirring occasionally for even cooking.
- Once browned, drain any excess fat from the skillet.
Cooking
- Add the drained and rinsed black beans, salsa, and taco seasoning to the skillet. Stir well to combine.
- Cook the mixture for about 5-7 minutes, or until everything is heated through and flavors meld together.
Serving
- Use the flavorful mixture as a filling for tacos, burritos, or crispy nachos. Enjoy your creation!