Broccoli Rice Casserole

A simple and healthy casserole that combines nutritious broccoli with rice and cheese, perfect as a side dish or light meal.

why make this recipe

Broccoli Rice Casserole is a great dish for many reasons. It’s simple to make, packed with healthy ingredients, and is comforting and filling. This recipe combines nutritious broccoli with rice and cheese, making it a perfect side dish or a light meal. It’s also a fantastic way to use leftover rice, and kids usually love it too!

how to make Broccoli Rice Casserole

Ingredients:

  • 2 cups broccoli florets
  • 1 cup cooked rice
  • 1 cup cheddar cheese, shredded
  • 1 cup cream of mushroom soup
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional for topping)

Directions:

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine broccoli, cooked rice, cheddar cheese, cream of mushroom soup, milk, garlic powder, salt, and pepper.
  3. Mix until everything is well combined.
  4. Pour the mixture into a greased baking dish.
  5. If using, sprinkle breadcrumbs on top for added crunch.
  6. Bake for 25-30 minutes or until the casserole is heated through and the top is golden brown.
  7. Let cool for a few minutes before serving.

how to serve Broccoli Rice Casserole

You can serve Broccoli Rice Casserole as a side dish with your favorite meat or as a main dish. It pairs well with chicken, beef, or fish. You can also add a simple green salad to make it a complete meal.

how to store Broccoli Rice Casserole

If you have leftovers, store them in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. You can reheat it in the microwave or oven until warmed through.

tips to make Broccoli Rice Casserole

  • Make sure to use fresh broccoli florets for the best flavor and texture.
  • You can substitute cream of mushroom soup with any cream soup you like, such as cream of chicken.
  • For a lighter option, you can use low-fat cheese and milk.

variation

You can add other vegetables like carrots or bell peppers to the casserole for extra nutrition and color. You can also mix in some cooked chicken or sausage for added protein.

FAQs

Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli florets. Just make sure to thaw and drain them well before mixing.

Can I make this casserole ahead of time?
Absolutely! You can prepare it the day before and store it in the fridge. Just bake it when you’re ready to serve.

Is it possible to make this recipe gluten-free?
Yes, you can use gluten-free breadcrumbs and cream of mushroom soup to make the casserole gluten-free.

Broccoli Rice Casserole

A simple and healthy casserole that combines nutritious broccoli with rice and cheese, perfect as a side dish or light meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Dish, Side Dish
Cuisine American
Servings 6 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 cups broccoli florets Fresh broccoli recommended for the best flavor and texture.
  • 1 cup cooked rice Great for using up leftover rice.
  • 1 cup cheddar cheese, shredded Can substitute with low-fat cheese if desired.
  • 1 cup cream of mushroom soup Can substitute with any cream soup.
  • 1/2 cup milk Can use low-fat milk for a lighter option.
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs Optional topping for added crunch.

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a large bowl, combine broccoli, cooked rice, cheddar cheese, cream of mushroom soup, milk, garlic powder, salt, and pepper.
  • Mix until everything is well combined.
  • Pour the mixture into a greased baking dish.
  • If using, sprinkle breadcrumbs on top for added crunch.

Baking

  • Bake for 25-30 minutes or until the casserole is heated through and the top is golden brown.
  • Let cool for a few minutes before serving.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in microwave or oven until warmed through. You can add other vegetables like carrots or bell peppers for extra nutrition and color.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 35gProtein: 15gFat: 12gSaturated Fat: 7gSodium: 600mgFiber: 3gSugar: 2g
Keyword Broccoli Rice Casserole, easy casserole, healthy comfort food, Leftover Rice Recipe, Vegetarian Casserole
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