why make this recipe
Creamy Garlic Parmesan Chicken Pasta is a delightful dish that brings comfort and satisfaction to your dining table. It combines tender chicken, whole wheat pasta, and a creamy sauce made from Greek yogurt and Parmesan cheese. This recipe is not only delicious but also healthy, making it a great choice for dinner any night of the week. Plus, it’s easy to prepare, requiring minimal cook time, which is perfect for busy evenings.
how to make Creamy Garlic Parmesan Chicken Pasta
Ingredients:
- 8 oz whole wheat pasta
- 1 lb lean chicken breast, diced
- 1 cup Greek yogurt
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Directions:
- Cook whole wheat pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced chicken and season with salt and pepper. Cook until chicken is fully cooked, about 6-7 minutes.
- Add minced garlic to the skillet and sauté for another minute until fragrant.
- Reduce heat to low, then stir in Greek yogurt and Parmesan cheese until well combined.
- Add the cooked pasta to the skillet and toss to coat.
- Serve warm, garnished with fresh parsley if desired.
how to serve Creamy Garlic Parmesan Chicken Pasta
Creamy Garlic Parmesan Chicken Pasta is best served warm, straight from the skillet. You can dish it out onto plates or serve it family-style in a large bowl. Adding a sprinkle of fresh parsley on top not only adds a pop of color but also a hint of freshness. Pair it with a side salad or some garlic bread for a complete meal.
how to store Creamy Garlic Parmesan Chicken Pasta
To store any leftovers, let the pasta cool completely. Place it in an airtight container and keep it in the refrigerator. It can last for about 3 to 4 days. If you want to reheat, simply warm it up on the stovetop or in the microwave. You may need to add a splash of water or more Greek yogurt to get the creamy texture back.
tips to make Creamy Garlic Parmesan Chicken Pasta
- Use whole wheat pasta for a healthier option, but you can use any pasta you like.
- Make sure not to overcook the chicken to keep it tender and juicy.
- Feel free to add vegetables like spinach, bell peppers, or zucchini for added nutrients and flavor.
- Adjust the thickness of the sauce by adding more or less yogurt based on your preference.
variation
You can easily customize this recipe by swapping chicken for shrimp or adding cooked vegetables. If you prefer a spicier kick, add red pepper flakes while cooking. For a vegan option, try using plant-based chicken and dairy-free yogurt and cheese.
FAQs
1. Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt gives a creamier texture and richer flavor. You can use regular yogurt but expect a different consistency.
2. How can I make this recipe gluten-free?
Simply use gluten-free pasta instead of whole wheat pasta for a gluten-free version.
3. Can I freeze the leftovers?
Yes, you can freeze the pasta, but it’s best to store the sauce and pasta separately. When reheating, add a little liquid to maintain creaminess.
Creamy Garlic Parmesan Chicken Pasta
Ingredients
Pasta and Chicken
- 8 oz whole wheat pasta Use any pasta you like.
- 1 lb lean chicken breast, diced Make sure not to overcook to keep it tender.
Sauce
- 1 cup Greek yogurt Gives a creamier texture and richer flavor.
- 1 cup grated Parmesan cheese Adjust thickness of the sauce by adding more or less yogurt.
- 3 cloves garlic, minced
- 1 tablespoon olive oil For sautéing chicken.
- to taste Salt and pepper Adjust to preference.
- Fresh parsley for garnish (optional) Adds a pop of color.
Instructions
Preparation
- Cook whole wheat pasta according to package instructions. Drain and set aside.
Cooking
- In a large skillet, heat olive oil over medium heat. Add diced chicken and season with salt and pepper. Cook until chicken is fully cooked, about 6-7 minutes.
- Add minced garlic to the skillet and sauté for another minute until fragrant.
- Reduce heat to low, then stir in Greek yogurt and Parmesan cheese until well combined.
- Add the cooked pasta to the skillet and toss to coat.
Serving
- Serve warm, garnished with fresh parsley if desired.