
Southern comfort food just got a gluten-free glow-up. This gluten-free banana pudding recipe is every bit as creamy, dreamy, and nostalgic as the classic—but without the gluten. It’s a no-bake treat layered with fluffy whipped cream, ripe bananas, and certified gluten-free vanilla wafers. Whether you’re hosting a family BBQ, prepping dessert for the holidays, or just craving something sweet and easy, this recipe delivers big flavor without the fuss. Plus, there’s a video tutorial for extra confidence. Let’s dive into this make-ahead dessert that’s sure to be a favorite—gluten-free or not.
A Story Worth Sharing: Why I Love This Gluten-Free Banana Pudding
I’ve always had a soft spot for banana pudding. The layers, the creaminess, the way it chills into something that feels like a hug in a dish—it’s classic Southern comfort. But when my daughter had to cut gluten from her diet, many of our favorite family desserts had to be reimagined. One day, craving banana pudding like you wouldn’t believe, I decided to tackle a gluten-free banana pudding using ingredients I could feel good about feeding my whole family.
I swapped traditional Nilla wafers with gluten-free vanilla cookies (shoutout to Kinnikinnick), used a trustworthy gluten-free pudding mix, and made my own whipped cream because, well, it just tastes better. And wow—this dessert didn’t just pass the test, it disappeared in minutes. Even my husband, who’s the kind of guy that usually asks “What’s in this?” before even taking a bite, went back for seconds.
That’s the beauty of this gluten-free banana pudding. It’s not about what’s missing—it’s about what you’re gaining: a dessert so rich, so satisfying, that no one will even know it’s gluten-free.
If you’re already exploring other gluten-free comfort foods, you’ll love dishes like Gluten-Free Chicken Pad Thai or our reader favorite, One-Pan Gluten-Free Meals that make dinner just as stress-free as dessert.
What You Need to Make the Best Gluten-Free Banana Pudding
Simple Ingredients, Big Flavor

When it comes to this gluten-free banana pudding, the ingredient list is refreshingly simple—but every component matters. Here’s what you’ll need to make this creamy, no-bake dessert that hits all the right notes:
- 1 (5.1 oz) box gluten-free instant vanilla pudding mix
Jell-O vanilla pudding is labeled gluten-free, but always check for cross-contamination warnings. - 3 cups whole milk
It gives the pudding its creamy texture—don’t swap for low-fat if you want that classic richness. - 1 (8 oz) block cream cheese, softened
Adds a tangy balance to all the sweetness. - 1 (14 oz) can sweetened condensed milk
This gives the pudding body and richness. - 1½ cups heavy whipping cream
For homemade whipped cream. You’ll sweeten and flavor it yourself. - 2 tablespoons powdered sugar
Sweetens the whipped cream just enough. - 1 teaspoon pure vanilla extract
Adds warmth and depth to the cream. - Gluten-free vanilla wafers (about 30–40 cookies)
Kinnikinnick vanilla wafers are a top pick. They’re crisp, certified gluten-free, and hold up to layering. - 4 ripe but firm bananas
Look for yellow with a few brown specks—too soft and they’ll get mushy.
For more gluten-free baking inspo, check out Gluten-Free and Dairy-Free Cinnamon Rolls or Chocolate Peanut Butter Chickpea Pancakes that bring joy without compromise.
How to Choose Gluten-Free Ingredients With Confidence
Always read the labels. Even brands like Jell-O, while typically gluten-free, may not be certified. Look for phrases like “Certified Gluten-Free” and “Manufactured in a gluten-free facility”. When in doubt, choose brands you trust and double-check on the manufacturer’s website.
When choosing vanilla wafers, avoid cookies with barley malt or wheat starch. Kinnikinnick and Schär are two safe, popular options for this gluten-free banana pudding.
Using quality, gluten-free certified ingredients ensures your dessert is safe and delicious—no second-guessing needed.
If you’re building a menu, pair this dessert with dinner favorites from Family-Friendly Gluten-Free Meals or seasonal options like Vegetarian Gluten-Free Recipes.
How to Make Gluten-Free Banana Pudding Step-by-Step
Whip It, Layer It, Chill It
This gluten free banana pudding recipe is the dessert you didn’t know you needed—until now. It’s light, creamy, and layered with soft bananas, luscious vanilla pudding, and fluffy whipped cream. What makes it stand out? You don’t have to bake anything. You don’t need gluten. And you definitely won’t have leftovers when you serve this show-stopping gluten free banana pudding.
I’ve made this gluten free banana pudding for weeknight treats, holiday tables, birthday parties, and family reunions. It always delivers. The ingredients are easy to find, the prep is fast, and the final flavor is next-level. Let’s walk through how to build the best gluten free banana pudding from scratch.
Step 1: Prepare the pudding base
Start by whisking your gluten free banana pudding mix with cold whole milk in a large bowl. Mix for 2 minutes until thickened. Let it rest for another 5 minutes. This is your base—smooth, sweet, and 100% gluten-free.
Step 2: Make the cream cheese layer
In a separate bowl, beat softened cream cheese until fluffy. Add the sweetened condensed milk and mix until combined. This makes your gluten free banana pudding ultra creamy and rich.
Step 3: Whip the cream
Whip heavy cream, powdered sugar, and vanilla until soft peaks form. Fold two-thirds into the pudding mix. Homemade whipped cream takes this gluten free banana pudding over the top with texture and lightness.
Step 4: Combine and create the filling
Gently fold your whipped cream into the pudding-cream cheese blend. You’re now working with the dreamiest gluten free banana pudding filling you’ve ever tasted.
Step 5: Build the layers

Layer gluten-free vanilla wafers, fresh banana slices, and a generous helping of pudding filling in a trifle dish or deep pan. Repeat until everything is used. Each spoonful of gluten free banana pudding gives you cookie crunch, creamy layers, and banana flavor.
Want more texture? Add crushed gluten-free cookies between the layers. Want a twist? Swirl peanut butter into the pudding base. This gluten free banana pudding is flexible but never boring.
Step 6: Chill and set
Cover and refrigerate the gluten free banana pudding for at least 4 hours, or ideally overnight. This step is crucial. The chilling time allows the layers to set, the wafers to soften into sponge-like bites, and all the flavors to come together. The result is a rich and cohesive gluten free banana pudding that slices beautifully and tastes even better the next day.
Step 7: Top and serve
Right before serving, top your gluten free banana pudding with the remaining whipped cream. For added texture and presentation, garnish with banana slices or crushed gluten-free cookies. Every bite of this gluten free banana pudding offers cool creaminess, soft cookies, and natural banana sweetness—it’s comfort food at its finest.
Whether you’re making it for a family dinner or a special celebration, this gluten free banana pudding never fails to impress.

Tips for Perfect Gluten Free Banana Pudding
Use ripe but firm bananas for better texture. Always choose gluten-free certified pudding mixes and wafers to keep your gluten free banana pudding safe and delicious. And don’t rush the chill time—it truly improves the flavor and texture.
Why We Love Gluten Free Banana Pudding
The beauty of gluten free banana pudding is that it’s simple to make and doesn’t taste like a compromise. Everyone loves it—even those who aren’t avoiding gluten. It’s a go-to for any occasion. If you’re planning meals for guests, pair this dessert with Family-Friendly Gluten-Free Meals or brunch hits like Chocolate Peanut Butter Chickpea Pancakes.
You can prep gluten free banana pudding in advance, store it easily, and serve it beautifully. Want a smaller batch? Divide the recipe into jars for individual servings of gluten free banana pudding. They’re portable and presentation-perfect.
Add Variety to Your Table
Pair your gluten free banana pudding with dairy-free whipped cream for a lighter feel. You can even turn it into an icebox cake variation. It’s one of the most versatile gluten-free desserts you’ll make.
From casual cookouts to elegant dinners, gluten free banana pudding fits any menu. Looking for more sweet inspiration? Don’t miss our Gluten-Free and Dairy-Free Cinnamon Rolls or Vegetarian Gluten-Free Recipes that keep things easy and satisfying.
One Final Word
Whether you’re new to gluten-free eating or a seasoned pro, this gluten free banana pudding will become a staple. It’s creamy, quick, and always a hit. Serve it once—and expect requests for it forever.
Pro Tips to Elevate Your Gluten Free Banana Pudding
Make-Ahead Magic and Smart Storage
One of the biggest benefits of making gluten free banana pudding is how beautifully it stores. In fact, it tastes even better the next day. The chilling process allows all the flavors to blend and the cookies to soften into almost cake-like layers.
Here’s how to get it right:
- Always chill for at least 4 hours – overnight is even better
- Don’t freeze it – the texture of the bananas and pudding will break down
- Store it covered in the fridge for up to 3 days
- Layer in jars for individual servings or portable treats
Making this gluten free banana pudding ahead of time is a game-changer if you’re hosting guests. Prep it in the morning, and dessert is done.
Layer Like a Pro
How you layer your gluten free banana pudding makes a big difference in the final presentation and texture.
Try this layering strategy:
- Cookies (base layer)
- Banana slices
- Creamy pudding mix
- Repeat until full
This method keeps the cookies from getting soggy too fast and balances sweetness with texture. Want bonus points? Top your gluten free banana pudding with crushed cookies or shaved chocolate for extra flair.
Hosting a special occasion? Pair this dessert with entrees from our Family-Friendly Gluten-Free Meals or serve it after Gluten-Free Dinner Ideas that impress.
Whether you’re feeding gluten-free eaters or just looking for a simple, feel-good dessert, this gluten free banana pudding always delivers. It’s easy to prep, easy to serve, and impossible to resist.
FAQs
Can banana pudding be gluten-free?
Yes, banana pudding can absolutely be gluten-free. The key is choosing certified gluten-free ingredients, especially your vanilla wafers and pudding mix. Traditional banana pudding often includes cookies that contain wheat, but gluten-free alternatives work beautifully in this recipe.
Is Jell-O banana pudding gluten free?
Most Jell-O pudding mixes, including banana flavor, are considered gluten-free as they don’t contain wheat, barley, or rye. However, they aren’t labeled as certified gluten-free, so always double-check the ingredients or call the manufacturer if you’re sensitive or celiac.
What is a substitute for Nilla wafers in banana pudding?
For a gluten-free option, you can use Kinnikinnick vanilla wafers, Simple Mills cookies, or even homemade gluten-free shortbread. You can also try graham-style cookies or thin almond cookies—just ensure they’re gluten-free to keep your gluten free banana pudding safe.
Is boxed instant pudding gluten-free?
Some boxed instant puddings are naturally gluten-free, like many from the Jell-O brand, but they may not be processed in a gluten-free facility. Always look for certified gluten-free labeling when buying pudding for your gluten free banana pudding recipe.
Final Thoughts: Why This Gluten Free Banana Pudding Belongs on Your Table
Whether you’re gluten-free by necessity or choice, this gluten free banana pudding proves that you never have to sacrifice flavor or texture. With creamy layers, naturally sweet bananas, and the nostalgic charm of the Southern original, this dessert always hits the spot.
Make it for holidays, weeknights, or anytime you want to impress a crowd. The best part? It’s as easy to prep as it is to eat. Once you try it, you’ll understand why gluten free banana pudding has become one of our all-time most-loved recipes.
Looking for more delicious gluten-free desserts? Don’t miss these:
Chocolate Peanut Butter Chickpea Pancakes
Gluten-Free and Dairy-Free Cinnamon Rolls
Vegetarian Gluten-Free Recipes
Table of Contents

Gluten-Free Banana Pudding
Equipment
- mixing bowls
- electric hand mixer or stand mixer
- whisk
- rubber spatula
- trifle dish or large pan
Ingredients
- 1 (5.1 oz) box gluten-free instant vanilla pudding mix
- 3 cups whole milk
- 1 (8 oz) block cream cheese, softened
- 1 (14 oz) can sweetened condensed milk
- 1.5 cups heavy whipping cream
- 2 tablespoons powdered sugar
- 1 teaspoon pure vanilla extract
- 30-40 gluten-free vanilla wafers
- 4 ripe but firm bananas
Instructions
- Start by whisking your gluten free pudding mix with cold whole milk in a large bowl. Mix for 2 minutes until thickened, then let rest for another 5 minutes.
- In a separate bowl, beat softened cream cheese until fluffy. Add sweetened condensed milk and mix until smooth.
- In another bowl, whip heavy cream with powdered sugar and vanilla until soft peaks form. Reserve one-third for topping.
- Fold two-thirds of the whipped cream into the pudding and cream cheese mixture to create a light and fluffy filling.
- In a trifle dish or deep pan, layer gluten-free wafers, banana slices, and pudding mixture. Repeat until all ingredients are used.
- Cover and refrigerate for at least 4 hours or overnight to let the dessert set properly and flavors meld.
- Top with reserved whipped cream and garnish with banana slices or crushed cookies just before serving.
Notes
Nutrition
Whether you’re new to gluten-free desserts or just looking for an easy crowd-pleaser, this gluten free banana pudding will become a family favorite. Once you try it, you’ll come back to it again and again.
Want to see how other readers are serving it? Check out our Pinterest board full of real-life recreations and topping ideas.
Love getting your food inspo from social media? Follow along for weekly gluten-free recipes on X (formerly Twitter), and explore more behind-the-scenes recipe development on Tumblr and Medium.