Chai Latte Overnight Oats combine the warm flavors of chai tea with nutritious ingredients, making them a perfect choice for busy mornings. Prepared the night before, they are easy to customize and deliciously satisfying.

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why make this recipe

Chai Latte Overnight Oats are a delicious and easy breakfast choice. They combine the warm flavors of chai tea with healthy ingredients, making them nutritious and satisfying. They are perfect for busy mornings since they are prepared the night before. With a mix of spices, oats, and yogurt, this recipe is not only tasty but also easy to customize to your liking.

how to make Chai Latte Overnight Oats

Ingredients:

1/3 cup rolled oats, gluten-free if desired
¼ cup plain yogurt (I use 0% Greek yogurt)
1/3 cup plus 2 tablespoons milk (I use almond milk)
2 teaspoons chia seeds
½ teaspoon chai spice mix (recipe below)
2 teaspoons maple syrup (or honey)
¼ teaspoon vanilla extract
A pinch of salt

Chai Spice Mix

1.5 teaspoons ground cinnamon
¾ teaspoon ground ginger
½ teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/8 teaspoon ground black pepper

Optional Toppings

Sliced banana
Apple
Pear
Chopped nuts
Berries
Dried fruit
Mini chocolate chips
Nut butter
Hazelnut spread
Whipped cream

Directions:

Add the cinnamon, ginger, cardamom, cloves, nutmeg, and black pepper to a small bowl or jar with a fitted lid. Mix until well combined.
In a small bowl, whisk together the milk, yogurt, vanilla extract, and maple syrup.
Stir in the oats, chia seeds, 1/2 teaspoon of the chai spice mix, and a pinch of salt until well combined.
Cover the bowl with plastic wrap or transfer the oat mixture to a jar with an airtight lid. Let it soak overnight in the refrigerator for at least 8 hours. I usually let mine soak for 12 hours.
In the morning, give your soaked overnight oats a good stir and add your favorite toppings. Enjoy!

how to serve Chai Latte Overnight Oats

Serve your Chai Latte Overnight Oats chilled, straight from the fridge. You can enjoy them in a bowl or eat them right from the jar for a quick breakfast on the go. Top with your favorite fruits, nuts, or a drizzle of nut butter for extra flavor.

how to store Chai Latte Overnight Oats

Store your Chai Latte Overnight Oats in an airtight container in the refrigerator. They will stay fresh for up to 3 days. This makes them great for meal prep—just make several jars at once for handy breakfasts throughout the week.

tips to make Chai Latte Overnight Oats

Adjust the sweetness by adding more or less maple syrup or honey to fit your taste.
Experiment with different toppings to keep your breakfast exciting.
Include extra protein by adding more yogurt or a scoop of protein powder.
If you prefer a creamier texture, use full-fat yogurt instead of 0% Greek yogurt.

variation

You can change the nut milk used in the recipe, such as coconut or soy milk, to add different flavors. For a vegan version, substitute honey with maple syrup and dairy yogurt with a plant-based yogurt.

FAQs

Can I make these oats without chia seeds?
Yes, you can skip the chia seeds, but they add nice texture and extra nutrients.

How long do Chai Latte Overnight Oats last?
They last up to 3 days in the refrigerator when stored in an airtight container.

Can I heat overnight oats?
Yes, you can heat them in the microwave for about 1-2 minutes if you prefer your oats warm, but they are typically enjoyed cold.