Apple and Sweet Potato Muffins

These Apple Sweet Potato Muffins combine the sweetness of apples with the earthiness of sweet potatoes, making a moist and flavorful treat perfect for breakfast or snacks.


Apple Sweet Potato Muffins are a delightful treat that combines the sweetness of apples with the earthiness of sweet potatoes. This recipe not only provides a tasty muffin but also offers a healthy option for breakfast or snacks. With its simple ingredients, it’s easy to whip up a batch and enjoy them fresh out of the oven!


why make this recipe

Making Apple Sweet Potato Muffins is a great way to use up seasonal fruits and vegetables. They are moist, flavorful, and packed with nutrition. These muffins are a perfect choice for anyone looking for a healthy snack or a quick breakfast option. Plus, they are simple to make and can be enjoyed by kids and adults alike!

how to make Apple Sweet Potato Muffins

Ingredients:

  • 1 cup mashed sweet potatoes
  • 1 cup grated apple (about 1 medium apple)
  • 2 cups all-purpose flour
  • 1 cup sugar (or brown sugar)
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Directions:

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly.
  2. In a large bowl, mix the mashed sweet potatoes and grated apple together.
  3. In another bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt.
  4. In a separate bowl, beat the eggs and then mix in the vegetable oil and vanilla extract.
  5. Pour the wet ingredients into the sweet potato and apple mixture. Stir well.
  6. Slowly add the dry ingredients into the wet mixture, stirring gently until just combined.
  7. Fill each muffin cup about two-thirds full with the batter.
  8. Bake for 18-20 minutes or until a toothpick inserted in the middle comes out clean.
  9. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

how to serve Apple Sweet Potato Muffins

Apple Sweet Potato Muffins are best served warm. You can enjoy them plain, or spread a little butter or cream cheese on top for extra flavor. They are perfect for breakfast, a mid-afternoon snack, or even as a dessert. Pair them with a cup of tea or coffee for a lovely treat!

how to store Apple Sweet Potato Muffins

To store these muffins, place them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can freeze them. Just wrap each muffin individually in plastic wrap and place them in a freezer-safe bag. They can last up to 3 months in the freezer.

tips to make Apple Sweet Potato Muffins

  • Make sure the sweet potatoes are well-mashed to avoid lumps in the batter.
  • You can add nuts, raisins, or seeds for added texture and flavor.
  • Adjust the sweetness by adding more or less sugar according to your taste.
  • For a healthier option, use whole wheat flour instead of all-purpose flour.

variation

You can add spices like nutmeg or ginger for a different flavor. You can also substitute the apple with pear or pumpkin for a unique twist. For a dairy-free version, use coconut oil instead of vegetable oil and almond milk instead of regular milk.

FAQs

  1. Can I use canned sweet potatoes instead of fresh?
    Yes, canned sweet potatoes can be used; just make sure to drain them well and mash them.

  2. How can I make these muffins gluten-free?
    You can substitute the all-purpose flour with a gluten-free flour blend.

  3. Can I make mini muffins with this recipe?
    Yes, you can use a mini muffin tin. Adjust the baking time to about 12-15 minutes.

Apple Sweet Potato Muffins

These Apple Sweet Potato Muffins combine the sweetness of apples with the earthiness of sweet potatoes, making a moist and flavorful treat perfect for breakfast or snacks.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 cup mashed sweet potatoes
  • 1 cup grated apple (about 1 medium apple)
  • 2 cups all-purpose flour
  • 1 cup sugar (or brown sugar)
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly.
  • In a large bowl, mix the mashed sweet potatoes and grated apple together.
  • In another bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt.
  • In a separate bowl, beat the eggs and then mix in the vegetable oil and vanilla extract.
  • Pour the wet ingredients into the sweet potato and apple mixture. Stir well.
  • Slowly add the dry ingredients into the wet mixture, stirring gently until just combined.
  • Fill each muffin cup about two-thirds full with the batter.

Baking

  • Bake for 18-20 minutes or until a toothpick inserted in the middle comes out clean.
  • Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Notes

These muffins are best served warm. You can enjoy them plain, or spread a little butter or cream cheese on top for extra flavor. They can be stored in an airtight container at room temperature for up to 3 days or frozen for up to 3 months.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 29gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 150mgFiber: 1gSugar: 10g
Keyword Apple Muffins, Baking, healthy snack, Muffins, Sweet Potato Muffins
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