Chilled Cucumber Gazpacho With No Cooking Required

A refreshing and healthy no-cook gazpacho made from fresh cucumbers and vegetables, perfect for hot days.

Why Make This Recipe

No-Cook Cucumber Gazpacho is a perfect dish for hot days when you want something refreshing and light. It’s packed with fresh vegetables and is very easy to prepare. Plus, there’s no cooking involved, making it a quick and simple option for busy days. This gazpacho is not only delicious but also healthy, as it’s low in calories and full of vitamins.

How to Make No-Cook Cucumber Gazpacho

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 bell pepper, chopped
  • 1 small red onion, chopped
  • 2 cups tomato juice
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Directions:

  1. In a blender, combine the cucumbers, bell pepper, red onion, tomato juice, olive oil, and lemon juice.
  2. Blend until smooth.
  3. Season with salt and pepper to taste.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Serve cold, garnished with fresh herbs if desired.

How to Serve No-Cook Cucumber Gazpacho

Serve No-Cook Cucumber Gazpacho in bowls or glasses. Garnish with fresh herbs like basil or parsley for an extra pop of color and flavor. This gazpacho pairs well with crusty bread or can be enjoyed as a refreshing appetizer.

How to Store No-Cook Cucumber Gazpacho

You can store any leftover gazpacho in an airtight container in the refrigerator. It will stay fresh for about 2 to 3 days. Just give it a good stir before serving again, as it may separate slightly in the fridge.

Tips to Make No-Cook Cucumber Gazpacho

  • Use ripe tomatoes for the best flavor in your gazpacho.
  • If you want a spicier kick, add a jalapeño or some hot sauce to the blend.
  • Feel free to add other vegetables, such as carrots or celery, for added flavor and nutrition.

Variation

For a creamier version, consider adding a dollop of Greek yogurt or avocado to the mix before blending. This will give the gazpacho a richer texture while still keeping it light and refreshing.

FAQs

1. Can I make this gazpacho ahead of time?
Yes! It’s actually even better after chilling for a while. Just make sure to give it a stir before serving.

2. Is this recipe vegan?
Yes, all the ingredients in this recipe are plant-based and suitable for a vegan diet.

3. Can I freeze the gazpacho?
It’s best served fresh, but you can freeze it if needed. Just remember that the texture may change after thawing.

No-Cook Cucumber Gazpacho

A refreshing and healthy no-cook gazpacho made from fresh cucumbers and vegetables, perfect for hot days.
No ratings yet
Prep Time 10 minutes
Total Time 40 minutes
Course Appetizer, Light Meal
Cuisine Mediterranean
Servings 4 servings
Calories 100 kcal

Ingredients
  

Main ingredients

  • 2 large cucumbers, peeled and chopped
  • 1 bell pepper, chopped
  • 1 small red onion, chopped
  • 2 cups tomato juice
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish) Basil or parsley recommended

Instructions
 

Preparation

  • In a blender, combine the cucumbers, bell pepper, red onion, tomato juice, olive oil, and lemon juice.
  • Blend until smooth.
  • Season with salt and pepper to taste.
  • Chill in the refrigerator for at least 30 minutes before serving.
  • Serve cold, garnished with fresh herbs if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for about 2 to 3 days. Give it a good stir before serving again as it may separate slightly.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 6gSaturated Fat: 1gSodium: 200mgFiber: 2gSugar: 3g
Keyword Cold Soup, Cucumber Gazpacho, Healthy Recipe, No-Cook Gazpacho, Refreshing Soup
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating