why make this recipe
Crispy Salmon Bowls with Rice are a delicious and healthy meal option. They combine the rich flavors of salmon with fresh vegetables and rice, making them satisfying and nutritious. This recipe is quick to prepare and perfect for a weeknight dinner or meal prep. Plus, you can personalize it with your favorite toppings!
how to make Crispy Salmon Bowls with Rice
Ingredients
- 680g salmon fillets
- 1 tablespoon cornstarch
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 1/2 teaspoon ground ginger
- 1 tablespoon sesame seeds
- 300g sushi or jasmine rice
- 1 tablespoon rice vinegar
- 1/3 teaspoon sea salt
- 1 large avocado
- 2-3 Persian cucumbers
- 1 carrot
- 3 green onions
- Spicy mayo (optional)
- Nori sheets (optional)
- Extra sesame seeds for garnish (optional)
Directions
- Cook the rice according to the package instructions. Once cooked, mix it with rice vinegar and salt.
- Skin the salmon fillets, cut them into pieces, and dust them with cornstarch.
- Heat sesame oil in a pan and fry the salmon for 5-6 minutes until crispy.
- In a bowl, mix soy sauce, honey, ground ginger, and sesame seeds. Pour this mixture over the crispy salmon in the pan.
- Dice the avocado, slice the cucumbers, shred the carrot, and chop the green onions into rings.
- Distribute the rice and the vegetables into bowls. Garnish with spicy mayo, nori, and extra sesame seeds if desired.
how to serve Crispy Salmon Bowls with Rice
Serve the Crispy Salmon Bowls warm, with the salmon on top of the rice and fresh vegetables arranged around it. You can drizzle some spicy mayo and sprinkle extra sesame seeds for added flavor.
how to store Crispy Salmon Bowls with Rice
To store leftovers, place the salmon and rice in airtight containers in the fridge. They can be kept for up to 2 days. Make sure to keep the vegetables separate to maintain their freshness.
tips to make Crispy Salmon Bowls with Rice
- Use fresh ingredients for the best flavor.
- Adjust the amount of honey and soy sauce based on your taste preference.
- If you like more crunch, consider adding fried onions or more sesame seeds.
- Feel free to mix in other veggies like bell peppers or avocado for more variety.
variation
You can easily switch up the proteins in this recipe. Try using shrimp or tofu for a different flavor. You can also switch the rice to quinoa or cauliflower rice for a low-carb option.
FAQs
Can I use frozen salmon fillets?
Yes, but make sure to thaw them completely before cooking for even frying.
What if I don’t have sesame oil?
You can substitute it with vegetable oil or olive oil, but the flavor will be slightly different.
Can I prepare this meal in advance?
Yes, you can cook the rice and salmon ahead of time and assemble the bowls when you are ready to eat. Just keep the vegetables fresh until serving.
Crispy Salmon Bowls with Rice
Ingredients
For the Salmon
- 680 g salmon fillets
- 1 tablespoon cornstarch
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 1/2 teaspoon ground ginger
- 1 tablespoon sesame seeds
For the Rice
- 300 g sushi or jasmine rice
- 1 tablespoon rice vinegar
- 1/3 teaspoon sea salt
For the Toppings
- 1 large avocado Diced
- 2-3 pieces Persian cucumbers Sliced
- 1 piece carrot Shredded
- 3 pieces green onions Chopped into rings
Optional Garnishes
- Spicy mayo Optional
- Nori sheets Optional
- Extra sesame seeds For garnish, optional
Instructions
Preparation of Rice
- Cook the rice according to the package instructions. Once cooked, mix it with rice vinegar and salt.
Preparation of Salmon
- Skin the salmon fillets, cut them into pieces, and dust them with cornstarch.
- Heat sesame oil in a pan and fry the salmon for 5-6 minutes until crispy.
- In a bowl, mix soy sauce, honey, ground ginger, and sesame seeds. Pour this mixture over the crispy salmon in the pan.
Preparation of Vegetables
- Dice the avocado, slice the cucumbers, shred the carrot, and chop the green onions into rings.
Assembly
- Distribute the rice and the vegetables into bowls. Garnish with spicy mayo, nori, and extra sesame seeds if desired.