Easy Black Pepper Chicken

A quick and flavorful one-pan dish that combines tender chicken with bold black pepper and fresh vegetables, perfect for a weeknight dinner.

why make this recipe

Easy Black Pepper Chicken is a quick and flavorful dish that can be made in less than 30 minutes. It combines tender chicken with the bold taste of black pepper and fresh vegetables, making it a fantastic choice for a weeknight dinner. Plus, it’s a one-pan meal, which means less mess and more time to enjoy your food!

how to make Easy Black Pepper Chicken

Ingredients:

  • 1 pound chicken breast, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon black pepper
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 1 tablespoon sesame oil
  • Cooked rice, for serving

Directions:

  1. In a bowl, mix the chicken with soy sauce and cornstarch. Let it marinate for 15 minutes.
  2. Heat vegetable oil in a pan over medium-high heat.
  3. Add garlic and ginger, sauté for a minute.
  4. Add the marinated chicken and cook until browned and cooked through.
  5. Stir in the black pepper, bell pepper, and onion. Cook for another 3-5 minutes until vegetables are tender.
  6. Drizzle with sesame oil before serving.
  7. Serve hot over cooked rice.

how to serve Easy Black Pepper Chicken

Easy Black Pepper Chicken is best served hot over a bed of cooked rice. You can also garnish it with chopped green onions or sesame seeds for extra flavor and texture. It pairs well with steamed vegetables or a simple salad.

how to store Easy Black Pepper Chicken

To store leftovers, place the chicken in an airtight container. It can be kept in the refrigerator for up to 3 days. For longer storage, you can freeze it for up to 2 months. Make sure to reheat thoroughly before serving.

tips to make Easy Black Pepper Chicken

  • For a spicier kick, you can add more black pepper or even some crushed red pepper flakes.
  • Feel free to substitute the chicken with shrimp or tofu for a different protein option.
  • Make sure to cut the vegetables into even sizes for uniform cooking.

variation

You can add more vegetables like broccoli, carrots, or snap peas for a colorful stir-fry. Switching up the bell pepper to red or yellow adds a sweet twist!

FAQs

1. Can I use different types of meat?
Yes, you can replace chicken with shrimp, beef, or tofu based on your preference.

2. Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be made ahead of time for easy lunches throughout the week.

3. Can I make this dish gluten-free?
Yes, you can use a gluten-free soy sauce alternative to make it suitable for a gluten-free diet.

Easy Black Pepper Chicken

A quick and flavorful one-pan dish that combines tender chicken with bold black pepper and fresh vegetables, perfect for a weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Stir-Fry
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 pound chicken breast, diced
  • 2 tablespoons soy sauce Use a gluten-free alternative if necessary.
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon black pepper Add more for extra spiciness.
  • 1 unit green bell pepper, sliced Feel free to substitute with red or yellow bell pepper.
  • 1 unit onion, sliced
  • 1 tablespoon sesame oil Drizzle before serving.
  • to taste Cooked rice, for serving

Instructions
 

Preparation

  • In a bowl, mix the chicken with soy sauce and cornstarch. Let it marinate for 15 minutes.

Cooking

  • Heat vegetable oil in a pan over medium-high heat.
  • Add garlic and ginger, sauté for a minute.
  • Add the marinated chicken and cook until browned and cooked through.
  • Stir in the black pepper, bell pepper, and onion. Cook for another 3-5 minutes until vegetables are tender.
  • Drizzle with sesame oil before serving.

Notes

This dish pairs well with steamed vegetables or a simple salad. For storing leftovers, use an airtight container; it can be kept in the refrigerator for up to 3 days or frozen for up to 2 months.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 600mgFiber: 1gSugar: 2g
Keyword Chicken Stir-Fry, Easy Black Pepper Chicken, One-Pan Meal, quick dinner, weeknight dinner
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