My Favorite 4-Ingredient Zucchini Salad for Summer

A quick and refreshing summer salad featuring zucchini and cherry tomatoes, topped with feta cheese and olive oil.

why make this recipe

This 4-Ingredient Salad is a quick and refreshing way to enjoy summer zucchini. It’s light, healthy, and perfect for hot days. With just four simple ingredients, you can create a dish that bursts with flavor and adds color to your table. This salad takes very little time to prepare, making it an easy addition to any meal or a great stand-alone dish.

how to make 4-Ingredient Salad

Ingredients :

  • 2 medium zucchinis
  • 1 cup cherry tomatoes, halved
  • ¼ cup feta cheese, crumbled
  • 2 tablespoons olive oil

Directions :

  1. Start by washing the zucchinis. Cut off the ends and slice them into thin rounds.
  2. In a large bowl, combine the sliced zucchinis and halved cherry tomatoes.
  3. Sprinkle the crumbled feta cheese over the top of the vegetables.
  4. Drizzle olive oil over the salad and gently toss everything together.
  5. Serve immediately or let it sit for about 10 minutes for the flavors to blend.

how to serve 4-Ingredient Salad

Serve this salad chilled or at room temperature. It’s great on its own or as a side dish with grilled meats or fish. You can also pair it with some crusty bread for a light lunch.

how to store 4-Ingredient Salad

If you have leftover salad, store it in an airtight container in the refrigerator. It’s best eaten within 1-2 days for optimal freshness. The sauce may make the zucchini a bit soft after a day, but it will still taste delicious.

tips to make 4-Ingredient Salad

  • Choose firm zucchinis for the best texture.
  • Adjust the amount of feta cheese according to your taste. You can even leave it out for a dairy-free version.
  • Add some freshly cracked black pepper or a squeeze of lemon juice for an extra flavor boost.

variation

Feel free to customize this salad with your favorite ingredients! Add in some olives, bell peppers, or fresh herbs like basil or parsley for more flavor and variety.

FAQs

Can I use cooked zucchini in this salad?
Yes, you can use cooked zucchini if you prefer. Just make sure it’s cooled down before mixing it with the other ingredients.

What can I substitute for feta cheese?
If you don’t have feta cheese, try goat cheese or even a vegan cheese alternative for a different flavor.

Is this salad suitable for meal prep?
Yes, it can be made ahead of time, but keep in mind that the zucchini may get a bit watery after sitting. It’s still tasty and great for a quick meal!

4-Ingredient Salad

A quick and refreshing summer salad featuring zucchini and cherry tomatoes, topped with feta cheese and olive oil.
No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 2 medium medium zucchinis Choose firm zucchinis for the best texture.
  • 1 cup cherry tomatoes, halved
  • ¼ cup feta cheese, crumbled Adjust the amount of feta cheese according to your taste. Can be omitted for a dairy-free version.
  • 2 tablespoons olive oil

Instructions
 

Preparation

  • Wash the zucchinis, cut off the ends, and slice them into thin rounds.
  • In a large bowl, combine the sliced zucchinis and halved cherry tomatoes.
  • Sprinkle the crumbled feta cheese over the top of the vegetables.
  • Drizzle olive oil over the salad and gently toss everything together.
  • Serve immediately or let it sit for about 10 minutes for the flavors to blend.

Notes

Serve this salad chilled or at room temperature. It can be a standalone dish or a side with grilled meats or fish. Leftovers should be stored in an airtight container in the refrigerator and eaten within 1-2 days for optimal freshness. The sauce may make the zucchini a bit soft after a day, but it will still taste delicious.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 4gFat: 12gSaturated Fat: 3gSodium: 250mgFiber: 2gSugar: 3g
Keyword 4-Ingredient Salad, Healthy Recipes, Quick Recipes, summer salad, Zucchini Salad
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating