Perfect Honey Mustard Chicken Bowls

A delicious and quick one-bowl meal featuring tender chicken marinated in honey and Dijon mustard, served with rice, steamed broccoli, and cherry tomatoes.

Why Make This Recipe

Perfect Honey Mustard Chicken Bowls are a simple yet delicious meal that combines the sweetness of honey with the tanginess of Dijon mustard. They are great for busy weeknights and are sure to please everyone at the table. This recipe is not only quick to prepare, but it also packs a punch of flavor and nutrition with the addition of tender chicken, steamed broccoli, and fresh cherry tomatoes. Plus, it’s a complete meal all in one bowl!

How to Make Perfect Honey Mustard Chicken Bowls

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 cups cooked rice
  • 1 cup steamed broccoli
  • 1 cup cherry tomatoes, halved
  • 1/4 cup sliced green onions

Directions:

  1. In a bowl, mix together the honey, Dijon mustard, olive oil, salt, and pepper.
  2. Place the chicken in the mixture and let it marinate for at least 30 minutes.
  3. Preheat the grill or a skillet over medium heat. Cook the chicken for about 6-7 minutes on each side, or until fully cooked.
  4. Remove the chicken from heat and slice it.
  5. In a bowl, layer the cooked rice, steamed broccoli, and cherry tomatoes.
  6. Top with the sliced chicken and garnish with green onions.
  7. Drizzle with any leftover honey mustard sauce if desired. Serve warm.

How to Serve Perfect Honey Mustard Chicken Bowls

Serve these bowls warm for a cozy and satisfying meal. You can enjoy them as a main dish for lunch or dinner. To add more flavor, consider pairing them with a side salad or crusty bread. These bowls can also be easily customized, so feel free to add your favorite toppings or ingredients!

How to Store Perfect Honey Mustard Chicken Bowls

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. When you’re ready to enjoy them again, simply reheat in the microwave or on the stovetop until warmed through.

Tips to Make Perfect Honey Mustard Chicken Bowls

  • For extra flavor, let the chicken marinate for a few hours or overnight.
  • You can use chicken thighs instead of breasts if you prefer a richer taste.
  • Feel free to swap in seasonal vegetables based on what you have on hand.

Variation

Try adding other vegetables such as bell peppers, carrots, or zucchini for more color and nutrition. You can also serve it over quinoa or steal a little crunch with some chopped nuts like almonds or cashews.

FAQs

Can I use a different type of mustard?
Yes! You can use yellow mustard or honey garlic mustard for a different twist.

Is this meal gluten-free?
Yes, if you ensure that your mustard and any other added ingredients are gluten-free, this meal will be gluten-free.

Can I make this recipe ahead of time?
Absolutely! You can prepare the chicken and rice ahead of time and assemble the bowls for a quick meal later.

Perfect Honey Mustard Chicken Bowls

A delicious and quick one-bowl meal featuring tender chicken marinated in honey and Dijon mustard, served with rice, steamed broccoli, and cherry tomatoes.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 480 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1 tablespoon olive oil
  • to taste Salt and pepper

Accompaniments

  • 2 cups cooked rice Can use white or brown rice.
  • 1 cup steamed broccoli
  • 1 cup cherry tomatoes, halved
  • 1/4 cup sliced green onions

Instructions
 

Preparation

  • In a bowl, mix together the honey, Dijon mustard, olive oil, salt, and pepper.
  • Place the chicken in the mixture and let it marinate for at least 30 minutes.

Cooking

  • Preheat the grill or a skillet over medium heat.
  • Cook the chicken for about 6-7 minutes on each side, or until fully cooked.
  • Remove the chicken from heat and slice it.

Assembling the Bowls

  • In a bowl, layer the cooked rice, steamed broccoli, and cherry tomatoes.
  • Top with the sliced chicken and garnish with green onions.
  • Drizzle with any leftover honey mustard sauce if desired. Serve warm.

Notes

For extra flavor, let the chicken marinate for a few hours or overnight. You can use chicken thighs for a richer taste. Feel free to swap in seasonal vegetables based on what you have on hand.

Nutrition

Serving: 1gCalories: 480kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 600mgFiber: 3gSugar: 10g
Keyword Easy Recipe, Healthy Chicken Bowls, Honey Mustard Chicken, One Bowl Meal, quick dinner
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