Simple Vegetable Chicken Detox Soup

A healthy and nourishing soup packed with nutrients from vegetables and chicken, perfect for detoxing your body.

why make this recipe

Easy Vegetable Chicken Detox Soup is a healthy and nourishing dish that is perfect for a light meal. It’s packed with nutrients from the vegetables and chicken, making it a great option for detoxing your body. This soup is simple to make and can be enjoyed on any day of the week. It’s also a wonderful way to use leftover chicken, minimize food waste, and prepare a comforting meal in no time!

how to make Easy Vegetable Chicken Detox Soup

Ingredients :

  • 2 cups cooked chicken, shredded
  • 4 cups low-sodium chicken broth
  • 2 cups mixed vegetables (carrots, celery, bell pepper, zucchini)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish (optional)

Directions :

  1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until soft.
  2. Add the mixed vegetables and sauté for another 5 minutes.
  3. Pour in the chicken broth and bring to a boil.
  4. Add the shredded chicken, thyme, oregano, salt, and pepper.
  5. Reduce heat and let simmer for 20-30 minutes until the vegetables are tender.
  6. Serve warm, garnished with fresh parsley if desired.

how to serve Easy Vegetable Chicken Detox Soup

This soup is best enjoyed warm. Serve it in a bowl and add a sprinkle of fresh parsley on top for a pop of color. You can serve it alone or with a slice of whole-grain bread to make it more filling. It’s great for lunch or dinner!

how to store Easy Vegetable Chicken Detox Soup

If you have leftovers, store them in an airtight container in the refrigerator. This soup can be kept for about 3 to 4 days. If you want to store it longer, consider freezing it. Just let it cool completely before transferring it to a freezer-safe container. It can last in the freezer for up to 3 months.

tips to make Easy Vegetable Chicken Detox Soup

  1. For extra flavor, try adding a squeeze of lemon juice or a pinch of red pepper flakes.
  2. Feel free to mix and match your vegetables based on what you have at home.
  3. If you like a thicker soup, you can mash some of the vegetables with a fork after they have cooked.
  4. Make it ahead of time; the flavors deepen as it sits!

variation

Consider adding whole grains like quinoa or brown rice for a heartier soup. You can also swap out chicken for turkey or add beans for a vegetarian version.

FAQs

Can I use raw chicken instead of cooked?
Yes, you can use raw chicken. Just add it to the pot when you pour in the broth and let it cook through before shredding.

Can I use frozen mixed vegetables?
Absolutely! Frozen mixed vegetables are a great shortcut and can be added directly to the pot.

How can I make this soup spicier?
To spice it up, add some diced jalapeños or a bit of cayenne pepper!

Easy Vegetable Chicken Detox Soup

A healthy and nourishing soup packed with nutrients from vegetables and chicken, perfect for detoxing your body.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken, shredded
  • 4 cups low-sodium chicken broth
  • 2 cups mixed vegetables (carrots, celery, bell pepper, zucchini) Feel free to mix and match your vegetables.
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh for garnish parsley Optional

Instructions
 

Cooking Instructions

  • In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until soft.
  • Add the mixed vegetables and sauté for another 5 minutes.
  • Pour in the chicken broth and bring to a boil.
  • Add the shredded chicken, thyme, oregano, salt, and pepper.
  • Reduce heat and let simmer for 20-30 minutes until the vegetables are tender.
  • Serve warm, garnished with fresh parsley if desired.

Notes

This soup can be kept for about 3 to 4 days in the refrigerator or frozen for up to 3 months. For extra flavor, consider adding lemon juice or red pepper flakes.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 800mgFiber: 4gSugar: 3g
Keyword Chicken Soup, Detox Soup, Easy Soup, Healthy Soup, Vegetable Soup
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