why make this recipe
Greek Yogurt Marinated Chicken is a delicious and healthy dish. The Greek yogurt tenderizes the chicken, making it juicy and flavorful. This recipe uses simple ingredients you likely have at home. It’s perfect for busy weeknights or weekend barbecues, and it pairs well with many side dishes.
how to make Greek Yogurt Marinated Chicken
Ingredients:
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 pounds chicken breast
Directions:
- In a bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Add the chicken breasts to the marinade, ensuring they are well coated.
- Cover and refrigerate for at least 1 hour, or overnight for best flavor.
- Preheat your grill or stovetop pan over medium-high heat.
- Remove the chicken from the marinade, letting the excess drip off.
- Grill or cook the chicken for about 6-7 minutes on each side, or until cooked through and no longer pink in the center.
- Let the chicken rest for a few minutes before slicing and serving.
how to serve Greek Yogurt Marinated Chicken
You can serve Greek Yogurt Marinated Chicken with a fresh salad, grilled vegetables, or rice. A squeeze of lemon on top enhances the flavors. You can also slice it for sandwiches or wraps.
how to store Greek Yogurt Marinated Chicken
To store leftovers, keep the chicken in an airtight container in the fridge. It will be good for up to three days. You can also freeze the marinated chicken before cooking. Just thaw before grilling for best results.
tips to make Greek Yogurt Marinated Chicken
- For a more intense flavor, let the chicken marinate overnight.
- If you don’t have fresh garlic, garlic powder can work in a pinch.
- Make sure to let the chicken rest after cooking for juicier meat.
variation
You can add different herbs and spices to the marinade. For example, try adding cumin or paprika for a different flavor profile.
FAQs
Can I use another type of yogurt?
Yes, you can use plain yogurt, but Greek yogurt gives the best results.
How long should I grill the chicken?
Grill the chicken for 6-7 minutes on each side, or until it’s no longer pink inside.
Can I bake the chicken instead of grilling?
Yes, you can bake it at 400°F (200°C) for about 25-30 minutes or until it is cooked through.
Greek Yogurt Marinated Chicken
Ingredients
For the marinade
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced Fresh garlic is recommended.
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the chicken
- 2 pounds chicken breast Preferably skinless.
Instructions
Preparation
- In a bowl, whisk together the Greek yogurt, olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Add the chicken breasts to the marinade, ensuring they are well coated.
- Cover and refrigerate for at least 1 hour, or overnight for best flavor.
Cooking
- Preheat your grill or stovetop pan over medium-high heat.
- Remove the chicken from the marinade, letting the excess drip off.
- Grill or cook the chicken for about 6-7 minutes on each side, or until cooked through and no longer pink in the center.
- Let the chicken rest for a few minutes before slicing and serving.