Million Dollar Spaghetti Squash Pasta

A delicious twist on classic pasta, this dish uses spaghetti squash for a healthier, lower-carb option without sacrificing flavor.

why make this recipe

Million Dollar Spaghetti Squash Pasta is a delicious twist on a classic dish that caters to both healthy eating and comfort food cravings. This recipe makes use of spaghetti squash instead of traditional pasta, making it a lower-carb option. It’s packed with flavor from the seasoned ground beef, rich marinara sauce, and creamy ricotta, providing all the satisfaction of a pasta dish without the extra calories. Perfect for weekday dinners or meal prepping, this dish is sure to please everyone at your table!

how to make Million Dollar Spaghetti Squash Pasta

Ingredients:

  • 1 large spaghetti squash
  • 1/2 lb lean ground beef
  • 24 oz marinara sauce
  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese (divided)
  • 1/4 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • Salt and pepper

Directions:

  1. Preheat the oven to 400 degrees Fahrenheit. Carefully cut the spaghetti squash in half lengthwise and discard the seeds and membranes. Place the squash halves in a baking dish.
  2. Bake the squash for 50-60 minutes or until just fork-tender. Let it cool for 10 minutes, then use a fork to loosen and shred the squash.
  3. Meanwhile, heat a medium skillet over medium heat. Add the ground beef and cook, stirring and breaking it up, until cooked through and browned, about 7-10 minutes. Strain any excess grease from the pan, then add the marinara sauce. Simmer for another 2-3 minutes. Taste and season with salt and pepper.
  4. In a bowl, mix the ricotta cheese with the Italian seasoning and a pinch of salt and pepper. Add the Parmesan cheese and 1 cup of shredded mozzarella, stirring until combined.
  5. Pour about half of the marinara sauce mixture over the spaghetti squash halves and use a fork to mix the sauce with the shredded squash. Spread the ricotta mixture on top, then layer with the rest of the marinara sauce. Top with the remaining ½ cup of mozzarella cheese.
  6. Transfer the dish to the oven and bake for another 10-20 minutes or until the cheese is melted and browned in some spots. If desired, broil on high for 2-3 minutes for extra browning. Remove from the oven and let cool for 5 minutes before serving.

how to serve Million Dollar Spaghetti Squash Pasta

Serve your Million Dollar Spaghetti Squash Pasta warm, directly from the oven. This dish pairs well with a simple green salad or garlic bread on the side. You can also garnish it with fresh herbs like basil or parsley for added flavor and color.

how to store Million Dollar Spaghetti Squash Pasta

To store leftovers, let the spaghetti squash pasta cool completely and keep it in an airtight container in the fridge. It will last for about 3-4 days. You can also freeze it for up to 2 months. To reheat, warm it in the oven or on the stovetop until heated through.

tips to make Million Dollar Spaghetti Squash Pasta

  • Be careful when cutting the spaghetti squash; it can be tough. Use a sharp knife and take your time.
  • It helps to poke holes in the squash before baking if your oven tends to get hotter. This can prevent it from bursting.
  • Feel free to add more vegetables like spinach or bell peppers to the meat mixture for extra nutrition.

variation

You can easily adapt this recipe to be vegetarian by replacing the ground beef with sautéed mushrooms or lentils. You can also use different types of cheese or add your favorite spices to customize the flavor.

FAQs

Can I use regular pasta instead of spaghetti squash?
Yes, you can use any type of pasta you like. Just cook it according to the package instructions and mix it in with the sauce and cheese.

How do I know when the spaghetti squash is done baking?
The squash is done when it’s tender and the flesh easily shreds with a fork.

Can I make this recipe ahead of time?
Yes, you can prepare the squash and meat sauce ahead of time, then assemble and bake it just before serving for a fresh dish.

Million Dollar Spaghetti Squash Pasta

A delicious twist on classic pasta, this dish uses spaghetti squash for a healthier, lower-carb option without sacrificing flavor.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 480 kcal

Ingredients
  

Main Ingredients

  • 1 large spaghetti squash Choose a firm squash for best texture.
  • 0.5 lb lean ground beef You can substitute with ground turkey or a plant-based option.
  • 24 oz marinara sauce Use your favorite brand or homemade.
  • 1 cup ricotta cheese
  • 1.5 cups shredded mozzarella cheese Divided; keep ½ cup for topping.
  • 0.25 cup grated Parmesan cheese
  • 1 tsp Italian seasoning Fresh herbs can be used for a stronger flavor.
  • to taste salt and pepper Adjust according to personal preference.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Carefully cut the spaghetti squash in half lengthwise and discard the seeds and membranes.
  • Place the squash halves in a baking dish.

Baking the Squash

  • Bake the squash for 50-60 minutes or until just fork-tender.
  • Let it cool for 10 minutes, then use a fork to loosen and shred the squash.

Cooking the Meat Sauce

  • In a medium skillet over medium heat, add the ground beef and cook until browned, about 7-10 minutes.
  • Strain any excess grease and add the marinara sauce, simmering for another 2-3 minutes.
  • Taste and season with salt and pepper.

Combining Ingredients

  • In a bowl, mix the ricotta cheese with Italian seasoning and a pinch of salt and pepper.
  • Add the Parmesan cheese and 1 cup of shredded mozzarella, stirring until combined.
  • Pour about half of the marinara sauce mixture over the spaghetti squash halves and mix well.
  • Spread the ricotta mixture on top, then layer with the remaining marinara sauce and top with the remaining ½ cup mozzarella cheese.

Final Baking

  • Transfer the dish to the oven and bake for another 10-20 minutes or until the cheese is melted and beginning to brown.
  • If desired, broil on high for 2-3 minutes for extra browning.
  • Remove from the oven and let cool for 5 minutes before serving.

Notes

Serve warm, garnished with fresh herbs. Pairs well with a simple green salad or garlic bread. Store leftovers in an airtight container for up to 3-4 days in the fridge, or freeze for up to 2 months. Reheat in the oven or stovetop until heated through.

Nutrition

Serving: 1gCalories: 480kcalCarbohydrates: 36gProtein: 30gFat: 24gSaturated Fat: 12gSodium: 800mgFiber: 6gSugar: 8g
Keyword comfort food, Healthy Pasta, Low Carb, meal prep, Spaghetti Squash
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