Plant-Based Mushroom Bourguignon

A rich and hearty mushroom bourguignon that is completely plant-based, perfect for dinner parties or cozy nights in.

why make this recipe

Vegan Mushroom Bourguignon is a delightful dish that offers rich flavors and a hearty texture without any animal products. This recipe is perfect for anyone looking to enjoy a comforting meal that is also plant-based. The combination of mushrooms, vegetables, and red wine makes it a great choice for dinner parties or cozy nights at home. Plus, it’s packed with nutrients, making it a healthy option for all eaters.

how to make Vegan Mushroom Bourguignon

Ingredients:

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 pound mushrooms, sliced
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 2 cups vegetable broth
  • 1 cup red wine
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent.
  2. Add minced garlic and sliced mushrooms, and cook until mushrooms are browned.
  3. Stir in chopped carrots and celery, and cook for another 5 minutes.
  4. Pour in the vegetable broth and red wine, and add tomato paste, thyme, bay leaf, salt, and pepper.
  5. Bring the mixture to a boil, then reduce heat and simmer for about 20-30 minutes until the vegetables are tender and the sauce has thickened.
  6. Remove the bay leaf, garnish with fresh parsley, and serve hot.

how to serve Vegan Mushroom Bourguignon

Serve Vegan Mushroom Bourguignon hot. It goes well with crusty bread, over rice, or with mashed potatoes. You can also pair it with a fresh green salad for a complete meal.

how to store Vegan Mushroom Bourguignon

To store leftovers, let the dish cool completely. Place it in an airtight container and store it in the refrigerator for up to 4 days. You can also freeze it for up to 3 months. To reheat, thaw in the fridge overnight and warm it gently on the stove.

tips to make Vegan Mushroom Bourguignon

  • For extra depth of flavor, try using a mix of different types of mushrooms.
  • If you prefer a thicker sauce, allow it to simmer longer or add a cornstarch slurry.
  • Taste and adjust the seasoning before serving to enhance the flavors.

variation

You can add other vegetables like potatoes or peas to the recipe for added nutrition. For a spicy kick, include some red pepper flakes. If you want it gluten-free, ensure the broth and wine are gluten-free.

FAQs

Can I make this dish ahead of time?
Yes, you can prepare it a day ahead. Just reheat on the stove before serving.

Is there a substitute for red wine?
You can use additional vegetable broth, grape juice, or unsweetened cranberry juice for a non-alcoholic version.

Can I add protein to this recipe?
Yes! You can mix in lentils or chickpeas for extra protein, making the dish even heartier.

Vegan Mushroom Bourguignon

A rich and hearty mushroom bourguignon that is completely plant-based, perfect for dinner parties or cozy nights in.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine French, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 pound mushrooms, sliced
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 2 cups vegetable broth
  • 1 cup red wine Or substitute with additional vegetable broth.
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

Cooking

  • Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent.
  • Add minced garlic and sliced mushrooms, and cook until mushrooms are browned.
  • Stir in chopped carrots and celery, and cook for another 5 minutes.
  • Pour in the vegetable broth and red wine, and add tomato paste, thyme, bay leaf, salt, and pepper.
  • Bring the mixture to a boil, then reduce heat and simmer for about 20-30 minutes until the vegetables are tender and the sauce has thickened.
  • Remove the bay leaf, garnish with fresh parsley, and serve hot.

Notes

Serve with crusty bread, over rice, or with mashed potatoes. For extra depth of flavor, consider using a mix of different types of mushrooms. If a thicker sauce is desired, allow it to simmer longer or add a cornstarch slurry. Adjust seasoning before serving to enhance flavors.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1.5gSodium: 300mgFiber: 5gSugar: 4g
Keyword comfort food, Healthy Dinner, Mushrooms, Plant-Based, Vegan Mushroom Bourguignon
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