Prime Members Deal: T-Fal Signature 12-Piece Nonstick Cookware Set — Oven and Broiler Safe to 350°F

A simple and delicious one-pot meal that combines chicken, mixed vegetables, and rice, making it perfect for family dinners or gatherings.

Why Make This Recipe

Cooking for a large group can be a challenge. This recipe idea is perfect for Prime Members looking for simple and appealing dishes. It combines healthy ingredients with great flavors while making it easy to serve everyone. Whether it’s for a family dinner or a fun gathering, this recipe is sure to please.

How to Make T-Fal Signature Nonstick Pots and Pans Set 12 Piece

Ingredients:

  • 1 tablespoon olive oil
  • 1 pound chicken breast, cut into cubes
  • 2 cups mixed vegetables (like broccoli, bell peppers, and carrots)
  • 1 cup rice
  • 2 cups broth or water
  • Salt and pepper to taste
  • Optional: herbs and spices (like garlic powder, oregano, or thyme)

Directions:

  1. In a large nonstick pot, heat the olive oil over medium heat.
  2. Add the chicken cubes and season with salt, pepper, and any optional herbs or spices you like. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  3. Stir in the mixed vegetables and cook for another 3-4 minutes.
  4. Add the rice to the pot, followed by the broth or water. Mix everything together.
  5. Bring the mixture to a boil. Then, lower the heat, cover, and simmer for about 15-20 minutes or until the rice is tender and the liquid is absorbed.
  6. Fluff the rice with a fork before serving.

How to Serve T-Fal Signature Nonstick Pots and Pans Set 12 Piece

Serve this dish hot, directly from the pot. Add a sprinkle of fresh herbs or a squeeze of lemon juice for extra flavor. It pairs well with salads, bread, or dips.

How to Store T-Fal Signature Nonstick Pots and Pans Set 12 Piece

Leftovers can be stored in an airtight container in the refrigerator. It will last for about 3-4 days. You can also freeze portions for up to 2-3 months. Just make sure to reheat thoroughly before serving again.

Tips to Make T-Fal Signature Nonstick Pots and Pans Set 12 Piece

  • Make sure not to overcrowd the pot when cooking the chicken for even cooking.
  • Use a variety of vegetables for color and taste.
  • Adjust the seasoning to match your family’s preferences.
  • Consider adding beans or lentils for more protein and nutrition.

Variation

You can easily switch up this recipe by using different types of protein, like shrimp or tofu. You can also substitute the rice with quinoa or couscous for a different texture.

FAQs

1. Can I make this recipe ahead of time?

Yes! You can prepare it ahead of time, store it in the refrigerator, and reheat when needed.

2. Can I use frozen vegetables?

Absolutely! Frozen vegetables are a great time-saver. Just add them to the pot without thawing.

3. What pans work best for this recipe?

A nonstick pot, like the T-Fal Signature set, is ideal as it prevents the food from sticking and makes cleanup easy.

Chicken and Vegetable Rice

A simple and delicious one-pot meal that combines chicken, mixed vegetables, and rice, making it perfect for family dinners or gatherings.
No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken breast, cut into cubes
  • 2 cups mixed vegetables (like broccoli, bell peppers, and carrots) Use fresh or frozen
  • 1 cup rice Any type of rice can be used
  • 2 cups broth or water
  • to taste Salt and pepper

Optional Seasonings

  • herbs and spices (like garlic powder, oregano, or thyme) Add based on preference

Instructions
 

Cooking

  • In a large nonstick pot, heat the olive oil over medium heat.
  • Add the chicken cubes and season with salt, pepper, and any optional herbs or spices you like. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  • Stir in the mixed vegetables and cook for another 3-4 minutes.
  • Add the rice to the pot, followed by the broth or water. Mix everything together.
  • Bring the mixture to a boil. Then, lower the heat, cover, and simmer for about 15-20 minutes or until the rice is tender and the liquid is absorbed.
  • Fluff the rice with a fork before serving.

Notes

Serve hot with a sprinkle of fresh herbs or a squeeze of lemon juice. Pairs well with salads, bread, or dips. Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for 2-3 months.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 28gFat: 10gSaturated Fat: 1.5gSodium: 450mgFiber: 3gSugar: 2g
Keyword Chicken Rice, easy dinner, family meal, Healthy Recipe, one-pot meal
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating