
Why Make This Recipe
This 30-Minute Instant Pot BBQ Pulled Chicken is a fantastic dish for busy weeknights. It’s easy to prepare and requires minimal ingredients. With its rich BBQ flavor and tender, shredded chicken, it’s perfect for sandwiches, rice bowls, or simply enjoyed on its own. Plus, using the Instant Pot cuts down cooking time significantly, making it a quick and satisfying meal option for any day of the week.
How to Make 30-Minute Instant Pot BBQ Pulled Chicken
To create this delicious BBQ pulled chicken, you will need the following ingredients:
Ingredients:
- 2 pounds chicken breast
- 1 cup BBQ sauce
- 1/2 cup chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Directions:
- Start by seasoning the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Turn on the Instant Pot and select the ‘Sauté’ function. Add olive oil and let it heat up.
- Add the seasoned chicken breasts to the pot and brown them for about 2 minutes on each side.
- Pour in the chicken broth and BBQ sauce, making sure the chicken is well coated.
- Close the lid of the Instant Pot and set the valve to sealing.
- Select the ‘Pressure Cook’ or ‘Manual’ function and set the timer for 10 minutes.
- Once the cooking time is completed, allow for a natural release for 5 minutes, then switch to a quick release for any remaining pressure.
- Remove the chicken and shred it using two forks.
- Return the shredded chicken to the pot and mix it well with the sauce.
- Serve on a bun, over rice, or on its own.
How to Serve 30-Minute Instant Pot BBQ Pulled Chicken
You can serve the pulled chicken in several ways. It’s great in a soft bun for a classic sandwich. You can also serve it over rice for a hearty meal or enjoy it on its own with a side of your favorite veggies. This dish pairs well with coleslaw or pickles for added crunch.
How to Store 30-Minute Instant Pot BBQ Pulled Chicken
Store any leftover pulled chicken in an airtight container in the refrigerator. It should last for up to 4 days. For longer storage, you can freeze the chicken. Place it in a freezer-safe bag or container and it can last for up to 3 months. Thaw it in the fridge overnight before reheating.
Tips to Make 30-Minute Instant Pot BBQ Pulled Chicken
- Make sure to season the chicken well for the best flavor.
- If you like a bit of heat, add some cayenne pepper or your favorite hot sauce to the BBQ sauce.
- For a sweeter BBQ flavor, look for a honey BBQ sauce or add a tablespoon of brown sugar to the sauce mix.
Variation
You can use other cuts of chicken, like thighs, if you prefer. Just make sure to adjust the cooking time slightly as they may need a bit longer than breasts. Alternatively, try using different flavors of BBQ sauce to switch up the taste.
FAQs
Can I use frozen chicken breast?
Yes, you can use frozen chicken breast. Just make sure to increase the cooking time to 15 minutes.What if I don’t have BBQ sauce?
You can make a simple homemade BBQ sauce using ketchup, vinegar, brown sugar, and spices to give it that BBQ flavor.Can I make this recipe ahead of time?
Yes, you can make the BBQ pulled chicken ahead of time. Just reheat it before serving, and it will taste great!

Instant Pot BBQ Pulled Chicken
Ingredients
Main Ingredients
- 2 pounds chicken breast Bone-in or boneless can be used.
- 1 cup BBQ sauce Use your favorite brand or flavor.
- 1/2 cup chicken broth Can be low-sodium if preferred.
- 1 tablespoon olive oil For sautéing the chicken.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper To taste.
Instructions
Preparation
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Turn on the Instant Pot and select the 'Sauté' function. Add olive oil and let it heat up.
Cooking
- Add the seasoned chicken breasts to the pot and brown them for about 2 minutes on each side.
- Pour in the chicken broth and BBQ sauce, making sure the chicken is well coated.
- Close the lid of the Instant Pot and set the valve to sealing.
- Select the 'Pressure Cook' or 'Manual' function and set the timer for 10 minutes.
- Once the cooking time is completed, allow for a natural release for 5 minutes, then switch to a quick release for any remaining pressure.
Finishing Touches
- Remove the chicken and shred it using two forks.
- Return the shredded chicken to the pot and mix it well with the sauce.
- Serve on a bun, over rice, or on its own.
