Charred Mahi Mahi with Mango Salsa

A delightful blend of spicy blackened mahi mahi complemented by a fresh and sweet mango salsa, perfect for any occasion.

Why Make This Recipe

Blackened Mahi Mahi with Mango Salsa offers a delightful blend of flavors that can brighten any meal. The spicy blackened seasoning perfectly complements the mild, flaky fish, while the fresh mango salsa adds sweetness and a burst of color. This dish is not only delicious but also healthy, making it a great choice for any occasion.

How to Make Blackened Mahi Mahi

To make this wonderful dish, follow these simple steps:

Ingredients:

  • 4 mahi mahi fillets
  • 2 tablespoons blackening seasoning
  • 2 tablespoons olive oil
  • 1 cup diced mango
  • 1/2 cup diced red onion
  • 1/2 cup chopped cilantro
  • 1 lime, juiced
  • Salt and pepper to taste

Directions:

  1. Preheat a grill or skillet over medium-high heat.
  2. Rub the mahi mahi fillets with blackening seasoning and a pinch of salt and pepper.
  3. Heat olive oil in the skillet or on the grill.
  4. Cook the fillets for about 4-5 minutes per side, or until cooked through and blackened.
  5. In a bowl, combine diced mango, red onion, cilantro, lime juice, and season with salt and pepper to make the salsa.
  6. Serve the blackened mahi mahi topped with mango salsa.

How to Serve Blackened Mahi Mahi

This dish is best served immediately while it’s hot. You can pair it with a side of rice, grilled vegetables, or even a fresh green salad. A cold drink like iced tea or a light beer complements the meal perfectly.

How to Store Blackened Mahi Mahi

If you have leftovers, store them in an airtight container in the refrigerator. The blackened mahi mahi will stay fresh for up to two days. Reheat in a skillet over low heat to retain the fish’s flavor and texture. The mango salsa can also be stored separately, but it’s best eaten fresh.

Tips to Make Blackened Mahi Mahi

  • Adjust the level of blackening seasoning based on your spice preference.
  • For a quicker option, you can buy pre-made mango salsa at the store.
  • If you don’t have mahi mahi, other firm white fish can work well too, such as snapper or tilapia.

Variation

You can switch up the salsa by adding diced avocado or jalapeño for an added kick. Pineapple can also be used in place of mango for a different flavor.

FAQs

1. What can I use instead of mahi mahi?
You can use other firm white fish such as tilapia or snapper.

2. Can I make the mango salsa ahead of time?
Yes, you can make the salsa a few hours in advance and store it in the refrigerator.

3. Is this dish gluten-free?
Yes, blackened mahi mahi with mango salsa is gluten-free as long as you ensure your blackening seasoning does not contain any gluten.

Blackened Mahi Mahi with Mango Salsa

A delightful blend of spicy blackened mahi mahi complemented by a fresh and sweet mango salsa, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American, Seafood
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the Fish

  • 4 fillets mahi mahi fillets Firm white fish
  • 2 tablespoons blackening seasoning Adjust based on spice preference
  • 2 tablespoons olive oil For cooking

For the Mango Salsa

  • 1 cup diced mango Fresh mango adds sweetness
  • 1/2 cup diced red onion Provides crunch and flavor
  • 1/2 cup chopped cilantro Adds freshness
  • 1 lime juiced Enhances flavors
  • to taste Salt and pepper Adjust to preference

Instructions
 

Preparation

  • Preheat a grill or skillet over medium-high heat.
  • Rub the mahi mahi fillets with blackening seasoning and add a pinch of salt and pepper.

Cooking

  • Heat olive oil in the skillet or on the grill.
  • Cook the fillets for about 4-5 minutes per side, or until cooked through and blackened.

Salsa Preparation

  • In a bowl, combine diced mango, red onion, cilantro, lime juice, and season with salt and pepper.

Serving

  • Serve the blackened mahi mahi topped with mango salsa.

Notes

Best served immediately while hot. Pairs well with rice, grilled vegetables, or a salad. Refrigerate leftovers for up to two days. Reheat gently in a skillet to maintain flavor.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 18gProtein: 26gFat: 18gSaturated Fat: 3gSodium: 400mgFiber: 3gSugar: 8g
Keyword Blackened Mahi Mahi, Grilled Fish, Healthy Fish Recipe, Mango Salsa, Seafood Dinner
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