why make this recipe
Keto Low Carb Pumpkin Cheesecake Mousse is a delicious dessert that combines the rich flavors of pumpkin and cheesecake while keeping your carb count low. This treat is perfect for anyone on a ketogenic diet or looking for a healthier dessert option. It is both creamy and fluffy, making it an excellent choice for fall gatherings or even a simple weeknight indulgence. Plus, it’s so easy to make that you can whip it up in no time.
how to make Keto Low Carb Pumpkin Cheesecake Mousse
Ingredients:
- 1 cup Heavy Cream
- 15 oz pumpkin puree
- 16 oz Cream Cheese (at room temperature)
- 1 tsp Vanilla Extract
- 1/4 tsp Sea Salt
- 3/4 cup Swerve sweetener
Directions:
- In a large mixing bowl, use a hand mixer to blend the cream cheese. Mix until there are no visible clumps and the cream cheese is smooth and creamy.
- Add the heavy cream, pumpkin puree, sweetener, vanilla extract, and pumpkin pie spice. Mix until all ingredients are well incorporated.
- Refrigerate for an hour or two before serving.
how to serve Keto Low Carb Pumpkin Cheesecake Mousse
Serve this mousse in individual dessert cups or bowls. You can garnish it with a sprinkle of cinnamon or some whipped cream for extra flair. It is perfect for Thanksgiving or a cozy evening at home.
how to store Keto Low Carb Pumpkin Cheesecake Mousse
Store any leftover mousse in an airtight container in the refrigerator. It should stay fresh for about 3 to 5 days. Just give it a gentle stir before serving again.
tips to make Keto Low Carb Pumpkin Cheesecake Mousse
- Ensure your cream cheese is at room temperature for easier mixing.
- If you like it sweeter, feel free to adjust the amount of Swerve sweetener to your taste.
- Include a dash of pumpkin pie spice for additional flavor.
variation (if any)
You can try adding a splash of bourbon or rum for an adult twist. Alternatively, using different flavored extracts, like almond or maple, can add a unique taste.
FAQs
1. Can I make this mousse ahead of time?
Yes! You can prepare it a day in advance and store it in the fridge.
2. Is this recipe suitable for a dairy-free diet?
No, this recipe contains cream cheese and heavy cream, which are dairy products. However, you can experiment with dairy-free alternatives.
3. Can I use a different sweetener instead of Swerve?
Yes, you can use any low-carb sweetener you prefer. Just make sure to adjust the quantity based on the sweetness level of that sweetener.
Keto Low Carb Pumpkin Cheesecake Mousse
Ingredients
Main Ingredients
- 1 cup Heavy Cream Must be cold for best results
- 15 oz pumpkin puree Canned or fresh
- 16 oz Cream Cheese At room temperature for easier mixing
- 1 tsp Vanilla Extract For flavor
- 1/4 tsp Sea Salt Enhances flavor
- 3/4 cup Swerve sweetener Adjust based on sweetness preference
Instructions
Preparation
- In a large mixing bowl, use a hand mixer to blend the cream cheese until smooth and creamy with no visible clumps.
- Add the heavy cream, pumpkin puree, sweetener, vanilla extract, and sea salt. Mix until all ingredients are well incorporated.
- Refrigerate for an hour or two before serving.