One-Pan Honey BBQ Chicken Rice

A delicious and easy one-pan meal that combines tender chicken, savory rice, and a rich BBQ sauce for a comforting family dinner.

why make this recipe

One-Pan Honey BBQ Chicken Rice is a delicious and easy meal that brings sweetness and heartiness to your dinner table. It simplifies cooking by using just one pan, which means less cleanup for you. The combination of tender chicken, tasty rice, and a rich BBQ sauce creates a comforting dish that the whole family will love. Plus, it takes minimal effort and time!

how to make One-Pan Honey BBQ Chicken Rice

Ingredients :

  • 1 lb chicken thighs or breasts
  • 1 cup rice
  • 2 cups chicken broth
  • 1/2 cup honey
  • 1/2 cup BBQ sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: chopped green onions for garnish

Directions :

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, salt, and pepper.
  3. In a large oven-safe pan, place the chicken and pour the sauce mixture over it, making sure the chicken is evenly coated.
  4. Add the rice and chicken broth to the pan, stirring gently to combine.
  5. Cover the pan with a lid or aluminum foil and bake for 25-30 minutes, or until the chicken is cooked through and the rice has absorbed the liquid.
  6. Remove from the oven, let it sit for a few minutes, then fluff the rice with a fork.
  7. Garnish with chopped green onions if desired and serve hot.

how to serve One-Pan Honey BBQ Chicken Rice

Serve the dish hot right out of the oven for a comforting meal. It pairs nicely with a fresh salad or steamed vegetables. The rice absorbs all the flavors from the chicken and BBQ sauce, making each bite delicious.

how to store One-Pan Honey BBQ Chicken Rice

If you have leftovers, let them cool completely before transferring to an airtight container. You can store it in the refrigerator for up to 3-4 days. When you are ready to eat, simply reheat it in the microwave or oven until warmed through.

tips to make One-Pan Honey BBQ Chicken Rice

  • For extra flavor, marinate the chicken in the sauce for a few hours before cooking.
  • You can use brown rice instead of white rice, but adjust the cooking time and broth according to the rice package instructions.
  • Feel free to add in vegetables like bell peppers or broccoli for more nutrition.

variation

You can try different proteins such as pork or tofu. Adjust the cooking times as necessary. Using different BBQ sauces can also change the flavor profile of the dish.

FAQs

Q: Can I use frozen chicken?
A: Yes, you can use frozen chicken. Just increase the baking time to ensure it cooks fully.

Q: What if I don’t have chicken broth?
A: You can substitute chicken broth with water or vegetable broth. It will still taste good!

Q: How can I make this dish spicier?
A: Add a teaspoon of hot sauce or sprinkle some red pepper flakes into the sauce mixture for a spicy kick.

One-Pan Honey BBQ Chicken Rice

A delicious and easy one-pan meal that combines tender chicken, savory rice, and a rich BBQ sauce for a comforting family dinner.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb chicken thighs or breasts You can use either chicken thighs or breasts.
  • 1 cup rice White or brown rice can be used.
  • 2 cups chicken broth Substitute with water or vegetable broth if necessary.
  • 1/2 cup honey Adds sweetness to the dish.
  • 1/2 cup BBQ sauce Use your favorite BBQ sauce.
  • 1 tablespoon soy sauce Enhances the flavor.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: chopped green onions for garnish Adds freshness and flavor.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, salt, and pepper.
  • In a large oven-safe pan, place the chicken and pour the sauce mixture over it, making sure the chicken is evenly coated.
  • Add the rice and chicken broth to the pan, stirring gently to combine.

Baking

  • Cover the pan with a lid or aluminum foil and bake for 25-30 minutes, or until the chicken is cooked through and the rice has absorbed the liquid.
  • Remove from the oven, let it sit for a few minutes, then fluff the rice with a fork.

Serving

  • Garnish with chopped green onions if desired and serve hot.

Notes

For extra flavor, marinate the chicken in the sauce for a few hours before cooking. You can add in vegetables like bell peppers or broccoli for more nutrition. Store leftovers in the refrigerator for up to 3-4 days.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 1gSugar: 15g
Keyword comfort food, Easy Dinner Recipe, Honey BBQ Chicken, One-Pan Chicken Rice, Quick Meal
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating