One-Pot Chicken and Quinoa Skillet

A quick and nutritious dish perfect for busy weeknights, featuring protein-rich chicken and healthy quinoa combined with fresh veggies in one pot.

Why make this recipe

One-Pot Chicken Quinoa is a fantastic dish for busy weeknights. It combines protein-rich chicken with healthy quinoa and fresh veggies all in one pot. This means less time spent cleaning up, and you get a complete meal full of flavor and nutrients. It’s perfect for families or anyone looking for a quick yet tasty dinner option.

How to make One-Pot Chicken Quinoa

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth or water
  • 1 cup mushrooms, sliced
  • 2 cups fresh spinach
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions:

  1. Heat olive oil in a large pot over medium heat.
  2. Season chicken breasts with salt and pepper, then add them to the pot. Cook until browned, about 5 minutes per side.
  3. Remove chicken and set aside.
  4. Add mushrooms to the pot and sauté until soft.
  5. Stir in quinoa and chicken broth, then return the chicken to the pot.
  6. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until quinoa is cooked.
  7. Stir in fresh spinach until wilted.
  8. Serve warm.

How to serve One-Pot Chicken Quinoa

Serve this dish warm for the best taste. It pairs well with a side salad or some crusty bread. You can also sprinkle some grated cheese on top for added flavor.

How to store One-Pot Chicken Quinoa

Store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 days. To reheat, just warm it in the microwave or on the stove until heated through.

Tips to make One-Pot Chicken Quinoa

  • Rinse quinoa before cooking to help remove bitterness.
  • Feel free to add other vegetables like bell peppers or zucchini for extra nutrition.
  • To make it spicier, add a pinch of red pepper flakes while cooking.

Variation

For a vegetarian option, you can skip the chicken and use vegetable broth instead. Add more vegetables like sweet potatoes or black beans for a heartier dish.

FAQs

Can I use frozen chicken?
Yes, you can use frozen chicken breasts. Just increase the cooking time to ensure they are cooked through.

What can I use instead of quinoa?
You can substitute quinoa with rice or couscous, but adjust the cooking time and liquid amount accordingly.

Can I prepare this dish ahead of time?
Yes, you can prepare the ingredients ahead of time and then cook it when you’re ready to eat. Just store the chopped vegetables and rinsed quinoa in the fridge until you’re ready to use them.

One-Pot Chicken Quinoa

A quick and nutritious dish perfect for busy weeknights, featuring protein-rich chicken and healthy quinoa combined with fresh veggies in one pot.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup quinoa, rinsed Rinsing helps remove bitterness.
  • 2 cups chicken broth or water Use vegetable broth for a vegetarian option.
  • 1 cup mushrooms, sliced
  • 2 cups fresh spinach
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions
 

Cooking Steps

  • Heat olive oil in a large pot over medium heat.
  • Season chicken breasts with salt and pepper, then add them to the pot. Cook until browned, about 5 minutes per side.
  • Remove chicken and set aside.
  • Add mushrooms to the pot and sauté until soft.
  • Stir in quinoa and chicken broth, then return the chicken to the pot.
  • Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until quinoa is cooked.
  • Stir in fresh spinach until wilted.
  • Serve warm.

Notes

Pairs well with a side salad or crusty bread. Sprinkle with grated cheese for added flavor. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 600mgFiber: 5gSugar: 2g
Keyword Chicken Recipe, Healthy Dinner, one-pot meal, quick dinner, Quinoa Recipe
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