Teriyaki Chicken and Rice Bowl

A delicious and quick meal perfect for busy weeknights, packed with flavor and healthier than takeout.

why make this recipe

Teriyaki Chicken Rice Bowl is a delicious and quick meal that’s perfect for busy weeknights or meal prep. It’s easy to make, packed with flavor, and everyone in the family will love it. The sweet and savory teriyaki sauce pairs perfectly with tender chicken, rice, and fresh veggies. Plus, it’s healthier than takeout and can be made in under 30 minutes!

how to make Teriyaki Chicken Rice Bowl

Ingredients

  • 4 boneless skinless chicken breasts, cubed
  • 1 Tbsp. olive oil
  • 1/2 cup low sodium soy sauce
  • 1/2 cup water
  • 3 Tbsp. packed light brown sugar
  • 2 Tbsp. rice vinegar
  • 1/2 tsp. sesame oil (optional)
  • 1 tsp. ground ginger
  • 2 tsp. minced garlic
  • 2 Tbsp. honey
  • 3 tsp. cornstarch
  • Sesame seeds and chopped green onions for garnish
  • Rice for serving
  • Steamed veggies for serving

Directions

  1. Heat oil in a large skillet on medium high heat.
  2. Add cubed chicken and brown until cooked through and no longer pink.
  3. While chicken is browning, prepare your teriyaki sauce. In a medium mixing bowl, whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch.
  4. Once chicken is browned and cooked through, add your homemade teriyaki sauce to your skillet and continue to cook, stirring until the sauce has thickened.
  5. Serve immediately with white or brown rice and vegetables of your choice. Garnish with sesame seeds and green onions.

how to serve Teriyaki Chicken Rice Bowl

Serve your Teriyaki Chicken Rice Bowl hot. Place a generous scoop of rice at the bottom of your bowl, top with the teriyaki chicken, and add your favorite steamed vegetables. Finish with a sprinkle of sesame seeds and chopped green onions for a beautiful touch.

how to store Teriyaki Chicken Rice Bowl

Leftovers can be stored in an airtight container in the fridge for up to 3-4 days. When you’re ready to eat, simply reheat in the microwave or on the stovetop until warmed through. You can also freeze the chicken and sauce mixture for up to 3 months for a quick meal later.

tips to make Teriyaki Chicken Rice Bowl

  • For extra flavor, let the chicken marinate in the teriyaki sauce for at least 30 minutes before cooking.
  • You can use chicken thighs instead of breasts for a juicier option.
  • Feel free to customize the veggies: broccoli, bell peppers, and snap peas work great.
  • Adjust the sweetness by reducing or increasing the brown sugar and honey to suit your taste.

variation

If you want a different twist, try adding pineapple chunks to the recipe when adding the sauce. This will give your bowl a sweet and fruity flavor. You can also try using tofu for a vegetarian option, making the same sauce for a plant-based meal.

FAQs

1. Can I use store-bought teriyaki sauce?
Yes! If you’re short on time, feel free to use store-bought teriyaki sauce instead of making your own.

2. Can I make this recipe ahead of time?
Yes! You can cook the chicken and sauce ahead of time and store it in the refrigerator. Just reheat before serving.

3. What type of rice should I use?
You can use any type of rice you prefer, such as white rice, brown rice, or jasmine rice. Cook according to package instructions.

Enjoy your cooking experience with this simple and satisfying recipe!

Teriyaki Chicken Rice Bowl

A delicious and quick meal perfect for busy weeknights, packed with flavor and healthier than takeout.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Japanese
Servings 4 servings
Calories 500 kcal

Ingredients
  

For the Chicken

  • 4 pieces boneless skinless chicken breasts, cubed
  • 1 Tbsp olive oil

For the Teriyaki Sauce

  • 1/2 cup low sodium soy sauce
  • 1/2 cup water
  • 3 Tbsp packed light brown sugar
  • 2 Tbsp rice vinegar
  • 1/2 tsp sesame oil (optional)
  • 1 tsp ground ginger
  • 2 tsp minced garlic
  • 2 Tbsp honey
  • 3 tsp cornstarch

For Serving

  • sesame seeds and chopped green onions for garnish
  • Rice for serving Use any type of rice preferred
  • Steamed veggies for serving Customize your choice of vegetables

Instructions
 

Cooking Chicken

  • Heat oil in a large skillet on medium high heat.
  • Add cubed chicken and brown until cooked through and no longer pink.

Preparing Teriyaki Sauce

  • In a medium mixing bowl, whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch.

Combining

  • Once chicken is browned and cooked through, add your homemade teriyaki sauce to your skillet and continue to cook, stirring until the sauce has thickened.

Serving

  • Serve immediately with white or brown rice and vegetables of your choice.
  • Garnish with sesame seeds and green onions.

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat in the microwave or stovetop. You can freeze the chicken and sauce mix for up to 3 months.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 70gProtein: 30gFat: 10gSaturated Fat: 1gSodium: 800mgFiber: 2gSugar: 15g
Keyword Healthy Dinner, meal prep, Quick Meal, Rice Bowl, Teriyaki Chicken
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